Name: Marry Me Tuscan Chicken Gnocchi Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Italian
Ingredients: 1–1.5 lbs chicken breasts, seasoned with salt, pepper, garlic powder, onion powder, smoked paprika, and Italian seasoning; 2 tablespoons olive oil (plus 1 tablespoon oil from sun-dried tomato jar); 1 medium onion, diced; 2 celery stalks, diced (optional 1 carrot, diced); 3–4 garlic cloves, minced; ½ cup julienned sun-dried tomatoes in oil; 1 tablespoon tomato paste; Optional: splash of dry white wine; 6 cups low-sodium chicken broth; Optional: Parmesan rind for deeper flavor; 1 cup heavy cream or half-and-half; 16 oz potato gnocchi (store-bought or homemade); 3 cups fresh spinach or kale; ½ cup freshly grated Parmesan cheese; 1 teaspoon Italian seasoning; ½ teaspoon smoked paprika; Optional: red pepper flakes for heat; Salt and pepper, to taste

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I discovered a luscious one‑pot Tuscan‑style chicken gnocchi soup inspired by the viral “Marry Me” flavor profile. It’s rich and creamy, with sun‑dried tomatoes, tender chicken, pillowy gnocchi, and leafy greens simmered in a savory broth.

Marry Me Tuscan Chicken Gnocchi Soup

Why I’ll Love This Recipe

I love how this soup layers flavors—from garlic, celery, and sun‑dried tomatoes, to herbs like Italian seasoning and basil. The heavy cream, Parmesan, and gnocchi create a velvety broth that’s comforting and satisfying. It feels elevated yet simple enough for busy evenings.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

chicken breasts (seasoned with salt, pepper, garlic powder, onion powder, smoked paprika, Italian seasoning)
olive oil (and a bit of oil from sun‑dried tomato jar)
onion, celery (and sometimes carrot) diced
garlic cloves, minced
julienned sun‑dried tomatoes in oil
tomato paste
optional splash of dry white wine
low‑sodium chicken broth (about 6 cups)
Parmesan rind (optional) for deeper flavor
heavy cream or half‑and‑half
potato gnocchi (store‑bought or homemade)
fresh spinach or kale (plus optional basil leaves)
freshly grated Parmesan cheese
Italian seasoning, smoked paprika, red pepper flakes (optional heat)

Directions

I start by searing the seasoned chicken in olive oil until golden, then I remove it. In the same pot I sauté onion, celery (and carrot if using) with seasonings until softened. I stir in garlic, sun‑dried tomatoes, and tomato paste, optionally deglazing with white wine. Then I pour in chicken broth, add the Parmesan rind, return the chicken, and simmer 10–12 minutes. Once the chicken is cooked through, I remove and shred it. Next I stir in cream, gnocchi, shredded chicken, then simmer until gnocchi floats and is tender. Finally, I stir in greens and Parmesan until wilted and melted. I adjust salt and pepper and serve hot.

Servings and timing

This recipe yields about 4 – 6 servings, depending on portion size. Total preparation is around 40 minutes: Prep 10 minutes, cook 30 minutes.

Variations

Use rotisserie chicken for convenience
Omit sun‑dried tomatoes or replace with chopped fresh tomatoes for a brighter flavor
Swap heavy cream for half‑and‑half or coconut milk for lighter or dairy‑free versions
Replace gnocchi with small pasta or rice if preferred
Add fresh basil for extra herb flavor

storage/reheating

I refrigerate leftovers in an airtight container for up to 3–4 days. Gnocchi tends to thicken the broth over time, so when reheating on low heat, I add a splash of broth or cream to loosen the texture. Freezing isn’t recommended—gnocchi can become mushy and the creamy broth may separate.

FAQs

How do I know when the gnocchi is cooked?

I look for the gnocchi to float to the top—that’s when they’re tender and done.

Can I use chicken thighs instead of breasts?

Yes, shredded dark meat works beautifully and stays juicy.

What’s the purpose of the Parmesan rind?

I leave it in during simmering to impart deep, salty umami; I discard it before serving.

Can I make this soup vegetarian or vegan?

Absolutely—omit the chicken, use vegetable broth, substitute cream with coconut milk, and skip the cheese to keep it plant‑based.

How spicy is the soup?

It’s mildly spiced—if I add red pepper flakes, it brings a gentle warmth, but I can leave them out for a milder version.

Conclusion

I absolutely love this Marry Me Tuscan Chicken Gnocchi Soup—its creamy, savory broth infused with sun‑dried tomatoes, herbs, and tender chicken warms me from the inside out. It’s hearty enough to be a full meal on its own, yet comforting enough to feel like a treat. Whether for a cozy dinner or a make‑ahead meal, I’ll keep returning to this recipe again and again.