I’m sharing a light and creamy chilled avocado soup infused with bright lemon and fragrant basil—perfectly refreshing as a starter or brunch treat.
Why I’ll Love This Recipe
I adore how effortless this is—just toss everything into the blender and chill. It’s wonderfully creamy yet feels light on a hot day, and being vegan, dairy-free, gluten-free, and nut-free means I can confidently serve it to all my guests.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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2 ripe avocados, roughly chopped (peeled, pit removed)
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1 cup coconut milk (I use lite)
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1 cup low-sodium vegetable broth (mild and light-tasting works great)
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Zest from one lemon
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2 tablespoons freshly squeezed lemon juice (about one lemon)
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1 tablespoon white wine vinegar
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1 tablespoon lemon basil, chopped (or use regular basil with a bit more lemon zest)
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2 teaspoons minced shallots
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1½ teaspoons kosher salt
Directions
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I add all ingredients into the blender and puree until the mixture is extremely smooth.
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Then I refrigerate the soup for at least 2 hours to let the flavors meld properly.
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After chilling, I taste and adjust if needed—more salt or another squeeze of lemon may enhance the flavor. It tastes surprisingly mild at first, so I wait until it’s properly chilled before seasoning further.
Servings and timing
This makes about 4 servings, and total prep time is just 10 minutes—chilling time is additional, and I usually let it rest in the fridge for at least 2 hours.
Variations
I sometimes swap regular basil if I don’t have lemon basil on hand—adding extra lemon zest helps keep the bright flavor. I’ve also tried stirring in chilled shrimp or crab meat for a seafood twist, which turns out quite tasty.
Storage and reheating
I store the soup in a sealed container in the fridge. It lasts well for about 3 days—there may be slight separation, but a quick shake or stir brings it back together nicely. Reheating isn’t needed—I serve it chilled.
FAQs
1. How far in advance can I make the soup?
I’ve made it the night before and it’s perfect the next day. It stays good for about 3 days refrigerated. If it separates, I just stir it and it’s good to go.
2. Can I freeze this soup?
I haven’t tried freezing, and I’d be cautious—avocado’s texture may become grainy after thawing. I prefer to enjoy it fresh.
3. Is this recipe vegan?
Yes—I use coconut milk and vegetable broth, and avoid dairy, nuts, eggs, and any animal products.
4. Can I use regular basil instead of lemon basil?
Absolutely. Using regular basil works fine—just add a little more lemon zest to maintain the citrusy brightness.
5. Can I make this spicier or more savory?
I haven’t added heat myself, but a dash of hot sauce or some minced chili could give it a spicy kick that pairs well with the creamy base.
Conclusion
I absolutely love how this chilled lemon basil avocado soup strikes a perfect balance—cool and creamy, yet bright and vibrant. It’s ridiculously simple to prepare, makes a refreshing start to any meal, and adapts easily if I want to mix things up.
Print
Chilled Lemon Basil Avocado Soup
A light, creamy chilled avocado soup infused with bright lemon and fragrant basil, perfect for a refreshing starter or brunch.
- Total Time: 2 hours 10 minutes (including chilling)
- Yield: 4 servings
Ingredients
2 ripe avocados, roughly chopped (peeled, pit removed)
1 cup coconut milk (lite)
1 cup low-sodium vegetable broth (mild and light-tasting)
Zest from one lemon
2 tablespoons freshly squeezed lemon juice (about one lemon)
1 tablespoon white wine vinegar
1 tablespoon lemon basil, chopped (or regular basil with extra lemon zest)
2 teaspoons minced shallots
1½ teaspoons kosher salt
Instructions
- Add all ingredients into a blender and puree until extremely smooth.
- Refrigerate the soup for at least 2 hours to let flavors meld.
- After chilling, taste and adjust seasoning if needed—add more salt or lemon juice as desired.
- Serve chilled, optionally garnished with fresh basil or lemon zest.
Notes
- Swap lemon basil with regular basil and add extra lemon zest if lemon basil isn’t available.
- Add chilled shrimp or crab meat for a seafood variation.
- Stir before serving if the soup separates after refrigeration.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Soup
- Method: Blending, chilling
- Cuisine: Vegan
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 2g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 12g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg