Name: Ground Beef Hummus Bowls
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: Mediterranean
Ingredients: 1 tablespoon olive oil, plus more for drizzling; 2 cloves garlic, minced; 1 pound ground beef; 1/2 teaspoon ground cumin; 1/2 teaspoon paprika; 1/4 teaspoon ground cinnamon; Salt and pepper, to taste; 3 cups hummus; 4 pitas; Optional toppings: chickpeas, feta, olives, pickles, tomatoes, fresh parsley

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This Ground Beef Hummus Bowl is one of my favorite quick dinners to prepare when I need something delicious, protein-packed, and easy. It takes just about 10 minutes to make and is customizable with a variety of fresh toppings to keep everyone happy at the table. Creamy hummus forms the base, topped with warmly spiced ground beef and served with pita for a fun and satisfying meal.

Ground Beef Hummus Bowls

Why You’ll Love This Recipe

I love this recipe because it’s incredibly fast without feeling rushed—perfect for busy weeknights. The combination of creamy hummus and seasoned ground beef brings both comfort and bold flavor. Plus, the toppings let me turn a simple bowl into something fresh and vibrant. It’s a great way to get a healthy meal on the table with minimal fuss, and it’s always a hit with my family.

Ingredients

1 tablespoon olive oil, plus more for drizzling
2 cloves garlic, minced
1 pound ground beef
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1/4 teaspoon ground cinnamon
Salt and pepper, to taste
3 cups hummus
4 pitas
Optional toppings, including chickpeas, feta, olives, pickles, tomatoes, and fresh parsley

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

Directions

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant but not browned, about 1 minute.
Add the ground beef along with the cumin, paprika, cinnamon, salt, and pepper. Cook, breaking up the beef as you go, until browned and no pink remains, about 5 to 7 minutes. Adjust seasoning if needed.
Prepare four bowls by spooning roughly 3/4 cup of hummus into each. Use the back of a spoon to smooth the hummus and create a shallow well in the center.
Top each bowl with the cooked ground beef. Add your choice of toppings like chickpeas, feta, olives, pickles, tomatoes, or parsley. Drizzle with olive oil.
Serve with warmed pita on the side.

Servings and Timing

This recipe serves 4 people and takes about 10 minutes to prepare, making it ideal for a quick and satisfying weeknight dinner.

Variations

I like to switch up the protein sometimes—ground lamb, chicken, or even tofu work well with the spices and hummus. For a vegetarian option, just omit the meat and add extra chickpeas or roasted vegetables. Different hummus flavors like roasted red pepper or caramelized onion add an interesting twist too. Toppings can vary widely depending on what I have—cucumber, banana peppers, or even some spicy harissa can all bring new flavors.

Storage/Reheating

Any leftover ground beef and hummus should be stored separately in airtight containers in the fridge. Both will keep well for up to 5 days. To reheat, gently warm the beef in a skillet or microwave, and serve the hummus cold or at room temperature. Pita is best fresh but can be warmed briefly in the oven or toaster.

FAQs

Can I make this recipe ahead of time?

I usually cook the beef ahead and store it separately, but I prefer to assemble the bowls fresh to keep the hummus and toppings tasting their best.

What type of hummus works best?

I keep Little Sesame hummus on hand because of its silky texture and bright flavor, but any good-quality plain or flavored hummus works great.

Can I use a different type of meat?

Absolutely! Ground lamb, chicken, or turkey all work well. For a vegetarian version, skip the meat and add more chickpeas or roasted veggies.

What are good toppings to add?

I like to add chickpeas, feta, olives, pickles, tomatoes, cucumbers, and fresh parsley. You can customize based on your preferences or what’s in the fridge.

How do I serve this dish?

I serve it with warm pita bread on the side for scooping. It can also be eaten as a bowl with a fork or spoon depending on the toppings.

Conclusion

This Ground Beef Hummus Bowl is one of my go-to quick dinners because it’s easy, flavorful, and endlessly adaptable. The creamy hummus combined with warmly spiced ground beef and fresh toppings makes for a meal that feels special without any extra effort. Whether I’m feeding picky kids or just myself, this bowl always hits the spot.