These peach pie cottage cheese bowls are a quick, easy, and satisfying dish I love to whip up when I want something nourishing yet indulgent. With the sweet warmth of cinnamon-sautéed peaches, cool and creamy cottage cheese, and a drizzle of maple syrup, this bowl is like having dessert for breakfast—but healthier. It’s one of those recipes that feels special while being incredibly simple.
Why You’ll Love This Recipe
I love this recipe for how quickly it comes together and how it feels like a decadent treat without being heavy. The combination of warm, spiced peaches and cold cottage cheese is irresistibly good, and I can easily customize it with granola, nuts, or seeds for extra crunch. Whether I’m rushing in the morning or want a quick midday pick-me-up, this bowl always delivers flavor and comfort.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
1 cup cottage cheese
1 large peach, sliced (fresh or frozen)
1 tsp butter (optional, for sautéing)
1/4 tsp ground cinnamon
1 tbsp maple syrup
Directions
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I start by heating a small skillet over medium heat and adding the butter, if using.
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Once the butter is melted, I toss in the sliced peach and sprinkle on the ground cinnamon. I let it sauté for 3–5 minutes until the peach is soft and warm.
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While that’s cooking, I scoop the cottage cheese into a bowl.
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I top the cottage cheese with the warm peach slices.
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I finish it off with a drizzle of maple syrup and, if I want, add extra toppings like granola or chopped nuts.
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I serve it immediately while the peaches are still warm.
Servings and timing
This recipe makes 1 serving.
It takes just 10 minutes from start to finish, making it ideal for busy mornings or a quick afternoon snack.
Variations
Sometimes I switch things up by adding a spoonful of vanilla Greek yogurt for extra creaminess. If I’m craving crunch, I sprinkle in some toasted almonds or a handful of granola. Frozen peaches work great too—I just cook them a minute or two longer. And in the fall, I swap the peaches for apples and it still hits the spot.
Storage/Reheating
Since this is a single-serve recipe best enjoyed fresh, I don’t usually store leftovers. But if I do prep the sautéed peaches ahead of time, I keep them in an airtight container in the fridge for up to 2 days. I reheat them gently in a pan or microwave before assembling the bowl.

FAQs
How ripe should the peach be?
I like using ripe but firm peaches so they hold their shape during sautéing without getting mushy. If they’re too soft, they might break down too much.
Can I make this with canned peaches?
Yes, I’ve used canned peaches in a pinch. I make sure to drain them well and skip any added syrup if they’re already sweetened.
Is cottage cheese healthy for breakfast?
Absolutely. I find it to be a great source of protein and calcium. Plus, it keeps me full longer than many other breakfast options.
Can I double or triple the recipe?
Definitely. I just multiply the ingredients and use a larger skillet to sauté the peaches in batches if needed.
What can I use instead of maple syrup?
I’ve tried honey, agave syrup, or even a sprinkle of brown sugar. Each brings a slightly different sweetness, so I choose based on what I have on hand.
Conclusion
Peach pie cottage cheese bowls have become a go-to in my kitchen for their simplicity, speed, and satisfying flavor. Whether I enjoy it as a quick breakfast, post-workout fuel, or a sweet-but-healthy dessert, this dish never disappoints. It’s proof that with just a few wholesome ingredients, I can create something truly delicious.
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Peach Pie Cottage Cheese Bowls
Peach Pie Cottage Cheese Bowls combine warm cinnamon-sautéed peaches with cool, creamy cottage cheese and a drizzle of maple syrup for a nourishing breakfast or snack that tastes like dessert but is packed with protein.
- Total Time: 10 minutes
- Yield: 1 serving
Ingredients
1 cup cottage cheese
1 large peach, sliced (fresh or frozen)
1 tsp butter (optional, for sautéing)
1/4 tsp ground cinnamon
1 tbsp maple syrup
Instructions
- Heat a small skillet over medium heat and add butter, if using.
- Once melted, add sliced peaches and sprinkle with cinnamon. Sauté for 3–5 minutes until soft and warm.
- While peaches cook, scoop cottage cheese into a bowl.
- Top cottage cheese with the warm cinnamon peaches.
- Drizzle with maple syrup and add optional toppings like granola or chopped nuts if desired.
- Serve immediately while peaches are still warm.
Notes
- Use frozen peaches if fresh aren’t available—just cook slightly longer.
- Swap peaches for apples in the fall for a seasonal variation.
- Top with granola, toasted nuts, or seeds for added crunch and texture.
- Canned peaches can be used, but drain well and skip sweetened syrup.
- Replace maple syrup with honey, agave, or a sprinkle of brown sugar as preferred.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 14g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 20mg