This Honey Garlic Glazed Chicken Strips recipe delivers juicy, tender strips coated in a sweet and savory glaze with a hint of spice. It’s incredibly easy to whip up and makes for a perfect weeknight dinner or an irresistible party appetizer.

Honey Garlic Glazed Chicken Strips

Why I’ll Love This Recipe

I love how this recipe strikes the perfect balance between sweet and savory, with the honey and soy sauce creating a rich glaze that’s loaded with flavor. The garlic adds depth, the red pepper flakes give just the right amount of heat, and the sesame oil ties everything together with a nutty undertone. It’s fast, simple, and packed with bold flavors that make every bite crave-worthy.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 lb chicken strips

  • 1/4 cup honey

  • 1/4 cup soy sauce

  • 2 cloves garlic, minced

  • 1 tablespoon sesame oil

  • 1 teaspoon red pepper flakes

  • Salt and pepper to taste

  • 1 tablespoon vegetable oil for frying

  • Green onions for garnish (optional)

Directions

  1. I start by combining the honey, soy sauce, minced garlic, sesame oil, red pepper flakes, salt, and pepper in a mixing bowl.

  2. I add the chicken strips to the marinade and let them soak for at least 30 minutes so they absorb all that flavor.

  3. In a pan over medium heat, I heat the vegetable oil.

  4. I remove the chicken from the marinade and cook it for 4-5 minutes on each side, until golden brown and fully cooked through.

  5. I serve the strips hot, sometimes garnished with freshly sliced green onions for a burst of freshness.

Servings and timing

This recipe makes approximately 3–4 servings. It takes around 10 minutes to prep (plus 30 minutes marinating time) and 10 minutes to cook, so I can have it on the table in about 50 minutes total.

Variations

Sometimes I switch things up by adding a splash of rice vinegar or lime juice to the marinade for a tangy twist. If I want extra crunch, I coat the chicken strips in a thin layer of cornstarch before frying. I also like tossing in sesame seeds or serving it over steamed rice or noodles for a more filling meal.

Storage/Reheating

If I have leftovers, I store them in an airtight container in the fridge for up to 3 days. When I’m ready to reheat, I warm the chicken in a skillet over low heat to keep the glaze sticky and delicious. For quicker reheating, the microwave works too—about 1–2 minutes on medium power does the trick.

FAQs

How long can I marinate the chicken?

I usually marinate it for at least 30 minutes, but I can leave it for up to 24 hours in the fridge for even deeper flavor.

Can I bake the chicken instead of frying it?

Yes, I can bake the chicken at 400°F (200°C) for about 20 minutes, flipping halfway through, though I won’t get quite the same crispy edges as pan-frying.

What type of soy sauce should I use?

I prefer using regular soy sauce for a good balance of salt and umami, but if I want less sodium, I go with a low-sodium version.

Is this dish spicy?

The red pepper flakes give it a mild heat. If I’m sensitive to spice, I just reduce or omit the flakes.

Can I use chicken thighs instead of strips?

Absolutely. I sometimes cut boneless chicken thighs into strips—they stay juicy and flavorful.

Conclusion

These Honey Garlic Glazed Chicken Strips are a go-to in my kitchen when I want something fast, flavorful, and satisfying. With just a few pantry staples, I get a dish that tastes like it came from a restaurant. Whether I’m serving it with rice, veggies, or just on its own, it’s always a hit.

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Honey Garlic Glazed Chicken Strips

Honey Garlic Glazed Chicken Strips

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Honey Garlic Glazed Chicken Strips are tender, juicy, and coated in a sweet-savory glaze with a touch of heat. Quick to prepare and full of flavor, they make an easy weeknight dinner or a crowd-pleasing appetizer.

  • Total Time: 50 minutes
  • Yield: 3–4 servings

Ingredients

1 lb chicken strips

1/4 cup honey

1/4 cup soy sauce

2 cloves garlic, minced

1 tbsp sesame oil

1 tsp red pepper flakes

Salt and pepper, to taste

1 tbsp vegetable oil (for frying)

Green onions, for garnish (optional)

Instructions

  1. In a bowl, whisk together honey, soy sauce, garlic, sesame oil, red pepper flakes, salt, and pepper.
  2. Add chicken strips to the marinade and let sit for at least 30 minutes (up to 24 hours) in the refrigerator.
  3. Heat vegetable oil in a skillet over medium heat.
  4. Remove chicken from marinade and cook for 4–5 minutes per side, until golden brown and cooked through.
  5. Serve hot, garnished with sliced green onions if desired.

Notes

  • Marinate at least 30 minutes for flavor, or overnight for deeper taste.
  • Bake at 400°F (200°C) for ~20 minutes instead of frying for a lighter version.
  • For extra crunch, coat chicken in cornstarch before frying.
  • Great served over rice, noodles, or with steamed vegetables.
  • Author: Amelia
  • Prep Time: 10 minutes (+30 minutes marinating)
  • Cook Time: 10 minutes
  • Category: Main Dish, Appetizer
  • Method: Pan-Frying
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving (1/4 of recipe)
  • Calories: 285
  • Sugar: 14 g
  • Sodium: 610 mg
  • Fat: 11 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 0 g
  • Protein: 29 g
  • Cholesterol: 95 mg

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