Bright, tropical, and refreshing, the Kiwi Mango Yogurt Bowl is like sunshine in a bowl. I love how the sweet, juicy mango pairs with tangy kiwi over a creamy yogurt base, creating a breakfast (or snack) that feels indulgent but stays light and energizing. With its vibrant colors and balanced flavors, it’s a dish I can enjoy anytime I want something nourishing yet beautiful.

Kiwi Mango Yogurt Bowl

Why You’ll Love This Recipe

I like this recipe because it combines both simplicity and flavor. It comes together in minutes, yet it feels like a treat. Here’s why I enjoy making it:

  • It’s packed with vitamins, antioxidants, and probiotics.

  • I can make it in just 5 minutes.

  • It’s easy to customize with different toppings or fruits.

  • The colors are so bright and appetizing.

  • I can prep the fruit ahead and assemble quickly in the morning.

  • It strikes the perfect balance between creamy, sweet, tangy, and crunchy.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Greek yogurt – 1 cup

  • Mango – 1 cup, diced

  • Kiwi – 2, peeled and sliced

  • Honey or agave syrup – 1 tablespoon

  • Granola – 2 tablespoons

  • Chia seeds or flax seeds – 1 teaspoon

  • Coconut flakes (optional) – 1 tablespoon

Directions

  1. I start by spooning Greek yogurt into a serving bowl.

  2. I dice the mango and slice the kiwis.

  3. I arrange the fruit neatly on top of the yogurt.

  4. I drizzle honey (or agave) over the fruit.

  5. I sprinkle granola, chia or flax seeds, and coconut flakes if I want extra flavor.

  6. I serve it right away while the fruit is fresh and the granola stays crunchy.

Servings and timing

This recipe makes 1 serving.
Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes
Calories: about 310 per serving

Variations

I like to switch things up depending on what I have on hand:

  • Tropical version with pineapple, papaya, or passionfruit.

  • Berry version with strawberries, blueberries, or raspberries.

  • Nutty version with almonds, pistachios, or cashews.

  • Dessert-style version with a sprinkle of dark chocolate shavings.

Storage/Reheating

I usually prep the fruit up to 24 hours ahead and keep it in the fridge. I don’t assemble the bowl until just before serving because granola gets soggy if it sits too long. If I want to take it on the go, I store the yogurt and fruit separately and add the toppings right before eating.

Kiwi Mango Yogurt Bowl

FAQs

Can I use frozen mango?

Yes, I thaw it first and dice it before adding to the bowl.

Can I make this vegan?

I do that by using plant-based yogurt and agave syrup instead of honey.

Can I prepare this the night before?

Yes, but I keep the toppings separate and add them in the morning so they stay crisp.

Can I swap the granola?

Yes, I often use nuts, seeds, or even oats for a different crunch.

Is this a good post-workout snack?

Absolutely, I like it after a workout because it’s high in protein and vitamins while staying light.

Conclusion

The Kiwi Mango Yogurt Bowl is a quick, vibrant, and nourishing recipe that always makes me feel like I’m bringing a little taste of the tropics to my table. I love how the creamy yogurt, sweet mango, tangy kiwi, and crunchy toppings come together in perfect balance. For me, this is the kind of healthy recipe that feels like a treat without any guilt attached.

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Kiwi Mango Yogurt Bowl

Kiwi Mango Yogurt Bowl

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The Kiwi Mango Yogurt Bowl is a bright, tropical, and refreshing dish combining creamy Greek yogurt with sweet mango, tangy kiwi, and crunchy toppings. It’s quick to make, visually vibrant, and packed with nutrients, making it perfect for a nourishing breakfast or snack.

  • Total Time: 5 minutes
  • Yield: 1 serving

Ingredients

  • 1 cup Greek yogurt
  • 1 cup mango, diced
  • 2 kiwis, peeled and sliced
  • 1 tablespoon honey or agave syrup
  • 2 tablespoons granola
  • 1 teaspoon chia seeds or flax seeds
  • 1 tablespoon coconut flakes (optional)

Instructions

  1. Spoon the Greek yogurt into a serving bowl.
  2. Dice the mango and slice the kiwis.
  3. Arrange the mango and kiwi on top of the yogurt.
  4. Drizzle honey or agave syrup over the fruit.
  5. Sprinkle granola, chia or flax seeds, and coconut flakes on top.
  6. Serve immediately while fresh and crunchy.

Notes

  • Use plant-based yogurt and agave syrup for a vegan version.
  • Prep fruit ahead but assemble just before serving to keep toppings crisp.
  • Try different fruits or nuts for variety.
  • Thawed frozen mango works if fresh isn’t available.
  • Author: Amelia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: Tropical
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 310
  • Sugar: 28g
  • Sodium: 60mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 14g
  • Cholesterol: 10mg

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