Strawberry Dole Whip brings the sunny flavor of tropical vacations right into my kitchen. This frosty, fruity dessert is a blend of sweet strawberries and creamy coconut milk, whipped to perfection in just minutes. Whether I’m craving a cool treat on a hot day or looking for a fun dessert to share, this recipe never fails to impress. It’s dairy-free, refreshing, and packed with real fruit flavor.

Strawberry Dole Whip

Why You’ll Love This Recipe

I love how fast and easy it is to make this Strawberry Dole Whip. With just a few ingredients and a blender, I can whip up a creamy, fruit-forward dessert in no time. It’s naturally vegan and gluten-free, and the flavor is pure sunshine. I often enjoy it as a midday pick-me-up or an after-dinner treat. The texture is perfectly smooth, and the burst of strawberry flavor makes every bite feel like a mini escape.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 2 cups frozen strawberries

  • 1/2 cup pineapple juice

  • 1/2 cup unsweetened coconut milk (or any milk of my choice)

  • 1 tablespoon lemon juice

  • 2 tablespoons powdered sugar (adjust to taste)

Directions

  1. I start by adding frozen strawberries, pineapple juice, coconut milk, and lemon juice to my blender. I blend until completely smooth, stopping to scrape down the sides as needed.

  2. I give the mixture a quick taste and adjust the sweetness by adding powdered sugar, then blend again until fully incorporated.

  3. For soft-serve consistency, I serve it immediately. If I want a firmer texture, I freeze it for 30 minutes before scooping.

Servings and timing

This recipe makes 4 servings. The total prep time is about 10 minutes, with 0 minutes of cooking required. If I choose to freeze it for a firmer texture, I add an extra 30 minutes of chill time.

Variations

When I’m feeling creative, I like to try these fun variations:

  • Mango Dole Whip: I swap strawberries with frozen mango chunks for a tropical mango twist.

  • Mixed Berry Dole Whip: I combine strawberries with blueberries and raspberries for a mixed berry version.

  • Coconut Crunch: I stir in shredded coconut before serving for texture and a richer coconut flavor.

storage/reheating

If I have leftovers, I store them in an airtight container in the freezer for up to one week. When I’m ready to serve again, I let it sit at room temperature for 5 to 10 minutes to soften slightly. This helps bring back that creamy consistency I love.

Strawberry Dole Whip FAQs

Can I use fresh strawberries instead of frozen?

Yes, I can. But to get the same creamy texture, I usually add some ice if I’m using fresh strawberries.

Is this recipe gluten-free?

Absolutely. All the ingredients in this Strawberry Dole Whip are naturally gluten-free.

Can I substitute the coconut milk?

Yes, I often use almond milk or regular dairy milk when I want a different flavor profile. Any milk works well.

How can I reduce the sugar?

I sometimes skip the powdered sugar entirely, especially if my fruit is already sweet. It still tastes great with just the natural sweetness.

Is this recipe vegan?

Yes, this recipe is completely vegan as long as I stick with plant-based milk like coconut or almond.

Conclusion

Strawberry Dole Whip is more than just a dessert—it’s a moment of tropical joy that I can create anytime. I love how quick it is to prepare, and every bite takes me on a mini vacation. Whether I’m serving it at a gathering or treating myself, it always delivers sunshine in a bowl.

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Strawberry Dole Whip

Strawberry Dole Whip

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A refreshing, creamy frozen treat made with strawberries, pineapple juice, and coconut milk. This Strawberry Dole Whip is dairy-free, vegan, and bursting with tropical flavor—perfect for summer or anytime you want a fruity dessert.

  • Total Time: 10 minutes (or 40 minutes with chill time)
  • Yield: 4 servings

Ingredients

  • 2 cups frozen strawberries
  • 1/2 cup pineapple juice
  • 1/2 cup unsweetened coconut milk (or milk of choice)
  • 1 tbsp lemon juice
  • 2 tbsp powdered sugar (adjust to taste)

Instructions

  1. In a blender, combine frozen strawberries, pineapple juice, coconut milk, and lemon juice. Blend until smooth, scraping sides as needed.
  2. Taste and adjust sweetness by blending in powdered sugar.
  3. For soft-serve consistency, serve immediately. For firmer texture, freeze for 30 minutes before scooping.

Notes

  • Swap strawberries with frozen mango for Mango Dole Whip.
  • Use a mix of berries for a colorful variation.
  • Add shredded coconut for texture and richer coconut flavor.
  • Skip or reduce sugar if fruit is naturally sweet.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 90
  • Sugar: 14g
  • Sodium: 15mg
  • Fat: 2g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

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