Looking for a sweet, satisfying treat that takes just minutes to make? I love this easy banana microwave dessert because it turns a ripe banana and a few pantry staples into a warm, gooey, and comforting dessert—without the need for an oven. Whether I’m in a rush, feeling snacky late at night, or just want something simple and delicious, this recipe hits the spot every time.
Why You’ll Love This Recipe
I find this banana microwave dessert perfect for busy evenings or when I don’t want to deal with dishes. Everything mixes in a single mug or bowl, and it only takes about 90 seconds to cook. The banana becomes sweeter and more fragrant as it heats, giving the dish a naturally rich flavor. I like that I can customize it with chocolate chips, nuts, or spices—or keep it light and healthy with just oats and cinnamon.
It’s ideal for students, parents, or anyone needing a no-fuss dessert. Plus, it works just as well as a quick breakfast treat!
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
1 ripe banana
3 tablespoons rolled oats
2 tablespoons milk (any type)
1 tablespoon honey or maple syrup
¼ teaspoon ground cinnamon
½ teaspoon vanilla extract
1 tablespoon mini chocolate chips (optional)
1 tablespoon chopped nuts (optional)
Directions
I start with a ripe banana that has a few brown spots—it’s sweeter and easier to mash.
In a microwave-safe mug or small bowl, I mash the banana until smooth using a fork.
I stir in the oats, milk, honey (or maple syrup), cinnamon, and vanilla.
If I’m adding chocolate chips or nuts, I fold those in gently.
I let the mixture sit for about a minute to help the oats absorb some liquid.
Then, I microwave it on high for 60 to 90 seconds. I check at 60 seconds—if it’s puffed and firm on top, it’s ready. If not, I give it another 10–15 seconds.
I let it cool for 1–2 minutes before eating to allow the texture to settle.
For topping, I like to add a drizzle of honey, a sprinkle of cinnamon, or even a spoonful of nut butter.
Servings and timing
This recipe serves 1 person and takes about 5 minutes total:
Prep time: 3 minutes
Cook time: 1–2 minutes
Cool time: 1–2 minutes
Variations
I often change things up based on what I have in the pantry:
For more protein, I add peanut butter or extra nuts.
To keep it vegan, I use almond or oat milk and swap honey for maple syrup.
I’ve tried shredded coconut or dried pineapple for a tropical twist.
Nutmeg or cardamom adds a lovely warm note.
For indulgence, I’ve added a spoonful of Nutella or topped it with marshmallows.
When I want it more filling, I increase the oats slightly and top with Greek yogurt.
Storage/Reheating
This dessert is best enjoyed fresh, straight from the microwave. However, if I ever have leftovers, I cover the mug and store it in the fridge for up to 24 hours. To reheat, I microwave it for 20–30 seconds until warm. The texture may change slightly but it still tastes great.
FAQs
What type of banana works best?
I always choose a ripe banana with brown spots. It’s naturally sweeter and mashes easily, giving the dessert its soft, sweet base.
Can I make this recipe without oats?
Yes, I’ve skipped the oats before and added a spoonful of flour (regular or almond) for a different texture. It still turns out gooey and delicious.
How do I make this sugar-free?
I often skip the honey or syrup entirely when the banana is very ripe. It’s still sweet enough, especially if I add a few chocolate chips or fruit.
Can I double the recipe?
Absolutely. I just use a larger bowl and microwave it in short intervals (about 90 seconds to start, then 15-second bursts) to avoid overflow.
Is this good for breakfast?
Definitely. I treat it as a warm banana oatmeal bowl. I like to add more oats and top it with Greek yogurt and fresh fruit to make it more filling.
Conclusion
This easy banana microwave dessert is one of my favorite quick recipes. It’s warm, soft, and naturally sweet—ready in under five minutes with almost no cleanup. I love how customizable it is, whether I want something healthy or a little indulgent. It’s a simple, wholesome treat I can make anytime I crave something comforting and delicious.
This Easy Banana Microwave Dessert is a quick, one-mug treat made with mashed banana, oats, milk, and a hint of cinnamon. It’s warm, gooey, naturally sweetened, and perfect for a healthy snack, dessert, or even breakfast.
Total Time:5 minutes
Yield:1 serving
Ingredients
1 ripe banana
3 tablespoons rolled oats
2 tablespoons milk (any kind)
1 tablespoon honey or maple syrup
¼ teaspoon ground cinnamon
½ teaspoon vanilla extract
1 tablespoon mini chocolate chips (optional)
1 tablespoon chopped nuts (optional)
Instructions
Mash the ripe banana in a microwave-safe mug or bowl using a fork until smooth.
Add oats, milk, honey or maple syrup, cinnamon, and vanilla extract. Stir to combine.
Fold in chocolate chips and nuts if using. Let sit for 1 minute to soften the oats.
Microwave on high for 60–90 seconds until the top is puffed and the mixture is cooked through.
Let cool for 1–2 minutes. Top with extra honey, cinnamon, or nut butter if desired.
Notes
Use a very ripe banana for maximum sweetness and smooth texture.
To make vegan, use non-dairy milk and maple syrup instead of honey.
Try adding a spoonful of peanut butter or shredded coconut for variation.
Double the recipe in a larger bowl and microwave in short bursts to avoid overflow.
Enjoy fresh, but leftovers can be stored in the fridge and reheated briefly.
