These Keto Crispy Reuben Roll-Ups are a low-carb twist on the classic deli favorite, delivering big flavor with minimal ingredients. Crispy baked Swiss cheese wraps around savory corned beef, tangy sauerkraut, and a creamy filling for a satisfying snack, appetizer, or light meal.
Why You’ll Love This Recipe
This recipe is perfect if you enjoy bold, savory flavors while sticking to a keto lifestyle. It uses simple ingredients, comes together quickly, and requires no complicated prep. The cheese crisps up beautifully, creating a crunchy exterior that contrasts with the warm, melty filling inside. It is also naturally gluten-free and easy to customize.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 cups shredded Swiss cheese
1/2 pound sliced corned beef deli meat
1 cup sauerkraut, drained and squeezed dry
1/4 cup mayonnaise
Directions
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
Divide the shredded Swiss cheese into four equal piles on the prepared baking sheet, spreading each pile into a thin circle about 4 to 5 inches wide. Leave space between each circle to allow for spreading.
Bake the cheese for 6 to 8 minutes, or until it is fully melted and the edges are golden and crisp. Remove from the oven and let the cheese circles cool for about 1 minute, just until they are pliable but not hardened.
While the cheese cools slightly, mix the mayonnaise and sauerkraut in a small bowl until evenly combined.
Place slices of corned beef on each cheese circle, then spoon a portion of the sauerkraut mixture over the meat.
Carefully roll each cheese circle into a tight roll-up, seam side down. Serve immediately while warm and crispy.
You can add a teaspoon of yellow mustard or sugar-free Dijon mustard to the sauerkraut mixture for extra tang. For a richer flavor, mix a tablespoon of cream cheese into the mayonnaise. If you prefer extra crunch, lightly pan-sear the finished roll-ups for 1 to 2 minutes per side before serving.
Storage/Reheating
These roll-ups are best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a preheated oven at 375°F (190°C) for 5 to 7 minutes until warmed and crispy again. Avoid microwaving, as it will soften the cheese.
FAQs
Can I make these ahead of time?
They are best made fresh, but you can prepare the fillings in advance and assemble just before baking.
Is Swiss cheese required?
Swiss cheese works best for flavor and crisping, but other firm cheeses like provolone may also work.
How do I keep the cheese from sticking?
Using parchment paper is essential to prevent sticking and ensure easy removal.
Can I cook these in an air fryer?
Yes, cook the cheese circles at 375°F (190°C) for about 5 minutes, watching closely to avoid burning.
Are these suitable for a strict keto diet?
Yes, they are low in carbohydrates and high in fat and protein.
What can I serve with these roll-ups?
They pair well with a simple green salad or keto-friendly pickles.
Can I freeze these roll-ups?
Freezing is not recommended, as the texture of the cheese will change.
How do I prevent soggy roll-ups?
Make sure the sauerkraut is very well drained before mixing.
Can I add spices?
A pinch of black pepper or garlic powder can be added to the filling for extra flavor.
Are these good as an appetizer?
Yes, they make an excellent party appetizer when served warm.
Conclusion
Keto Crispy Reuben Roll-Ups are a simple yet indulgent way to enjoy classic flavors without the carbs. With crispy cheese, savory beef, and tangy filling, they are sure to become a favorite for quick meals or entertaining. This recipe proves that keto cooking can be both easy and delicious.
Keto Crispy Reuben Roll-Ups are a low-carb take on a deli classic, featuring crispy baked Swiss cheese rolled around savory corned beef, creamy sauerkraut filling, and bold Reuben flavors in every bite.
Total Time:18 minutes
Yield:4 roll-ups
Ingredients
2 cups shredded Swiss cheese
1/2 pound sliced corned beef deli meat
1 cup sauerkraut, drained and squeezed dry
1/4 cup mayonnaise
Instructions
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
Divide the shredded Swiss cheese into four equal piles on the baking sheet, spreading each into a 4–5 inch circle with space between.
Bake for 6 to 8 minutes until the cheese is melted and edges are golden and crisp.
Let the cheese cool for 1 minute until pliable but not hardened.
In a small bowl, mix the mayonnaise and sauerkraut until combined.
Place slices of corned beef on each cheese circle and spoon the sauerkraut mixture over the meat.
Carefully roll each cheese circle into a tight roll-up, seam side down.
Serve immediately while warm and crispy.
Notes
Use parchment paper to prevent sticking.
Drain sauerkraut well to avoid soggy roll-ups.
Add mustard or cream cheese for flavor variation.
Best served fresh but can be reheated in the oven.
