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Asian-Style Ground Beef Lettuce Wraps

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Quick, flavorful, and healthy, these Asian-Style Ground Beef Lettuce Wraps combine tender ground beef, crisp veggies, and a sweet-and-savory sesame-ginger sauce in cool lettuce cups. Great for light dinners or appetizers.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

  • Sauce:
  • ¼ cup maple syrup, brown sugar, or coconut sugar
  • ¼ cup coconut aminos, tamari, or soy sauce
  • 2 tsp rice vinegar
  • 1 tbsp toasted sesame oil
  • ¼½ tsp red pepper flakes (optional)
  • 2 tsp arrowroot powder or cornstarch
  • Filling:
  • 1 tbsp olive oil
  • 1 lb ground beef
  • 2 cloves garlic, minced
  • 2 tsp fresh ginger, grated
  • 1 red bell pepper, finely diced
  • ½ cup shredded carrots
  • 4 green onions, sliced
  • Kosher salt and black pepper, to taste
  • Sesame seeds, for garnish
  • Boston Bibb lettuce (or romaine/iceberg)
  • Optional: steamed white rice or sautéed cauliflower rice

Instructions

  1. Whisk together maple syrup, coconut aminos, vinegar, sesame oil, red pepper flakes, and arrowroot powder. Set aside.
  2. Heat olive oil in a large skillet over medium-high heat. Add ground beef and cook until browned, about 5 minutes.
  3. Add garlic and ginger; cook for 1–2 minutes until fragrant.
  4. Stir in bell pepper and carrots; cook for 3–4 minutes until slightly softened.
  5. Pour in the sauce and simmer for 2–3 minutes until thickened.
  6. Add green onions, stir, and remove from heat.
  7. Spoon beef mixture into lettuce cups. Garnish with sesame seeds. Serve with rice or cauliflower rice if desired.

Notes

  • Ground chicken or turkey works well in place of beef.
  • Add zucchini, mushrooms, or cabbage for extra veggies.
  • Increase spice with more red pepper flakes or sriracha.
  • For paleo/gluten-free: use coconut aminos and cauliflower rice.
  • Prep the sauce ahead of time for quicker cooking.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 serving (1/4 of mixture with lettuce)
  • Calories: 320
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 21g
  • Saturated Fat: 6g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 70mg