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Authentic Italian Marinara Sauce

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This authentic Italian marinara sauce is a simple yet deeply flavorful tomato-based sauce made with San Marzano tomatoes, onions, garlic, and olive oil. Slow-simmered to perfection, it’s versatile, comforting, and perfect for pasta, pizza, or dipping.

  • Total Time: 1 hour 15 minutes
  • Yield: 16 servings

Ingredients

  • ½ cup extra-virgin olive oil
  • 2 (28-ounce) cans San Marzano peeled tomatoes
  • 2 yellow or white onions, peeled and halved
  • 3 whole cloves garlic, peeled and lightly crushed
  • Salt, to taste

Instructions

  1. Warm olive oil in a large pot over medium-low heat.
  2. Add halved onions and crushed garlic, then pour in the canned tomatoes with their juice. Stir to combine.
  3. Bring the sauce to a gentle simmer. Cover, reduce heat to low, and let it simmer for 1 hour, stirring occasionally.
  4. Remove onions and garlic from the sauce.
  5. Blend with an immersion blender for a smooth texture or mash with a potato masher for a chunkier sauce.
  6. Season with salt to taste. For best flavor, refrigerate overnight before serving.

Notes

  • Add fresh basil or oregano near the end for an herbal twist.
  • Include red pepper flakes for a spicier sauce.
  • Roast garlic or onions beforehand for deeper flavor.
  • Great for pasta, pizza, or as a dip.
  • Naturally vegan and gluten-free.
  • Author: Amelia
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Sauce
  • Method: Simmering
  • Cuisine: Italian
  • Diet: Vegan

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 80
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg