Ingredients
- 1–2 soft-boiled eggs
- 1 slice of toast or half a small bagel, toasted
- 1/2 ripe avocado
- 4–5 fresh strawberries, sliced
- 1 small mandarin or clementine, peeled and segmented
- 1/2 cup cooked white rice (sushi or jasmine rice)
- Pinch of salt and black pepper
- Herbs or chili flakes (optional)
- Drizzle of olive oil (optional)
Instructions
- Boil eggs for 6–7 minutes, then cool, peel, and slice in half.
- Toast the bread or bagel half and mash the avocado on top. Season with salt and pepper.
- Place cooked rice in the center of a bowl.
- Arrange avocado toast, egg halves, strawberries, and mandarin segments around the rice.
- Sprinkle with additional pepper, herbs, or chili flakes if desired, and drizzle with olive oil.
Notes
- Swap white rice with brown rice or quinoa for more fiber.
- Skip the fruit and add roasted vegetables for a savory twist.
- Add nuts or seeds for extra crunch.
- Use sriracha or pickled jalapeños for heat.
- Soft-boiled eggs can be made ahead and stored unpeeled in the fridge.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Assembled
- Cuisine: Fusion
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 360
- Sugar: 8g
- Sodium: 220mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 13g
- Cholesterol: 185mg
