Ingredients
- 1 cup cottage cheese
- 1 egg
- 1 tablespoon honey or maple syrup
- 1/4 teaspoon vanilla extract
- 1/4 cup fresh or frozen blueberries
- 1 tablespoon rolled oats (optional)
- 1 pinch cinnamon
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a small oven-safe bowl or ramekin.
- In a mixing bowl, combine cottage cheese, egg, honey or maple syrup, and vanilla extract. Stir until smooth.
- Gently fold in blueberries, rolled oats (if using), and cinnamon.
- Pour the mixture into the prepared dish.
- Bake for 25–30 minutes, until the center is set and the top is lightly golden.
- Let cool for a few minutes before serving.
Notes
- Swap blueberries with other berries like raspberries or strawberries.
- Add chopped nuts or seeds for extra texture.
- Skip oats for a smoother, custard-like texture.
- Can be served warm or chilled.
- Perfect for meal prep and easy to double or triple.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 10g
- Sodium: 370mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 19g
- Cholesterol: 190mg
