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Cheese and Onion Quiche

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Cheese and Onion Quiche is a classic savory pastry dish made with a flaky crust filled with creamy eggs, sautéed onions, and melted cheese, baked until golden and perfectly set.

  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings

Ingredients

  • 1 sheet puff pastry or shortcrust pastry (about 250 g)
  • 3 medium onions, finely chopped (about 450 g)
  • 4 large eggs
  • 200 ml cooking cream
  • 100 g grated cheese (cheddar, mozzarella, or Emmental)
  • 2 tablespoons olive oil (30 ml)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground nutmeg
  • 1 handful dried chickpeas (about 50 g, for blind baking)

Instructions

  1. Preheat the oven to 180°C (350°F).
  2. Peel and finely chop the onions and set aside.
  3. Place the puff pastry or shortcrust pastry into a 24 cm (9–10 inch) quiche or tart mold and press it gently into the base and sides.
  4. Spread the dried chickpeas over the pastry to prevent it from rising.
  5. Bake the crust for 10 minutes, then remove from the oven and set aside.
  6. Heat olive oil in a frying pan over medium heat and cook the chopped onions for 8 to 10 minutes, stirring occasionally, until soft and slightly golden. Remove from heat and allow to cool.
  7. In a mixing bowl beat the eggs until smooth.
  8. Add the cooking cream and whisk until fully combined.
  9. Season with salt, black pepper, and ground nutmeg.
  10. Add the sautéed onions to the egg mixture and mix gently.
  11. Pour the filling into the partially baked pastry crust.
  12. Sprinkle the grated cheese evenly over the top.
  13. Bake for about 30 minutes until the filling is set and the top is lightly golden.
  14. Let the quiche rest for about 10 minutes before removing from the mold, slicing, and serving.

Notes

  • Add vegetables such as mushrooms, spinach, or zucchini for extra flavor.
  • Fresh herbs like parsley, chives, or thyme can enhance the aroma and taste.
  • A blend of cheeses such as mozzarella, cheddar, and Gruyère creates a richer flavor.
  • Thin tomato slices can be added on top before baking for freshness and color.
  • Allow the quiche to rest before slicing so the filling sets properly.
  • Author: Amelia
  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: French
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 slice
  • Calories: 410 kcal
  • Sugar: 4 g
  • Sodium: 420 mg
  • Fat: 29 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 2 g
  • Protein: 14 g
  • Cholesterol: 205 mg