Golden, buttery, and crispy, these cheesy garlic chicken wraps are everything I crave in a quick and comforting meal. I love how the gooey cheese and garlicky chicken come together inside a perfectly toasted tortilla.
Why You’ll Love This Recipe
I love this recipe because it feels like comfort food without requiring hours in the kitchen. The combination of garlic, cheese, and tender chicken gives me restaurant-quality flavor right at home. It’s quick to prepare, easy to customize, and perfect for lunch, dinner, or even meal prep.
Ingredients
(Tip: You’ll find the full list of Ingredients and measurements in the recipe card below.)
3 ½ cups cooked chicken breast, shredded or diced
1 cup shredded mozzarella cheese
½ cup shredded cheddar cheese
¼ cup grated Parmesan cheese
3 tablespoons butter or olive oil
3 cloves garlic, minced
1 teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon paprika
½ teaspoon salt
¼ teaspoon black pepper
4 large flour tortillas
¼ cup creamy garlic sauce or garlic aioli
1 tablespoon chopped fresh parsley (optional for garnish)
Directions
I start by seasoning the chicken. In a bowl, I combine the cooked chicken with garlic powder, onion powder, paprika, salt, and pepper.
I heat a skillet over medium heat and melt the butter. Then I add the minced garlic and cook for about 30 seconds until fragrant.
I add the seasoned chicken to the skillet and toss it with the garlic butter until it’s coated and warmed through.
To assemble, I lay a tortilla flat and spread a spoonful of garlic sauce across the center.
I layer on the chicken mixture, followed by mozzarella, cheddar, and Parmesan cheeses.
I fold in the sides of the tortilla and roll it up tightly.
I place the wraps seam-side down in a clean skillet over medium heat and toast them for 2–3 minutes per side until the tortillas are golden and the cheese has melted.
I remove the wraps from the pan, slice them in half, and sprinkle with fresh parsley before serving.
Servings and Timing
Servings: 4 wraps (serves 4 people)
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Variations
Spicy version: I add red pepper flakes or a drizzle of sriracha to the garlic sauce.
Veggie-packed: I mix in sautéed bell peppers, onions, or mushrooms with the chicken.
Different cheeses: Sometimes I replace mozzarella with Monterey Jack or pepper jack for a different flavor.
Low-carb option: I swap flour tortillas for low-carb wraps or large lettuce leaves.
Extra creamy: I spread a thin layer of cream cheese inside each wrap before adding the chicken.
Storage/Reheating
I let the wraps cool completely before storing. Then I keep them in an airtight container in the refrigerator for up to 3 days.
To reheat, I place them in a skillet over medium heat for 2–3 minutes per side until hot and crispy again. I avoid the microwave because it makes the tortilla soggy. If I want to freeze them, I wrap each one in foil and freeze for up to a month. To serve, I thaw overnight in the fridge and reheat in a skillet.
FAQs
Can I use rotisserie chicken instead of cooked chicken breast?
Yes, I often use rotisserie chicken to save time. It’s tender, flavorful, and works perfectly in this recipe.
What kind of sauce can I use inside the wrap?
I like creamy garlic sauce or garlic aioli, but ranch, sour cream mixed with garlic, or Caesar dressing also taste great.
Can I bake these wraps instead of toasting in a skillet?
Yes, I can bake them at 375°F (190°C) for about 10–12 minutes, flipping halfway through, until the tortillas are golden and crispy.
Can I make these ahead of time?
Yes, I often assemble the wraps, refrigerate them, and cook them just before serving. This makes them perfect for meal prep or busy weeknights.
What sides go well with cheesy garlic chicken wraps?
I like to serve them with a simple green salad, roasted potatoes, or a bowl of tomato soup for a complete meal.
Conclusion
These Cheesy Garlic Chicken Wraps are one of my favorite quick dinners. The combination of juicy chicken, melted cheese, and garlicky flavor tucked inside a crispy tortilla is pure comfort. I love how easy they are to make and how everyone always goes back for seconds. Whether I’m making them for family dinner or a cozy weekend lunch, they never disappoint.
These Cheesy Garlic Chicken Wraps are a quick, comforting meal featuring tender chicken, melted cheese, and rich garlic flavor, all wrapped in golden, crispy tortillas. Perfect for lunch, dinner, or meal prep.
Total Time:25 minutes
Yield:4 wraps
Ingredients
3 ½ cups cooked chicken breast, shredded or diced
1 cup shredded mozzarella cheese
½ cup shredded cheddar cheese
¼ cup grated Parmesan cheese
3 tablespoons butter or olive oil
3 cloves garlic, minced
1 teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon paprika
½ teaspoon salt
¼ teaspoon black pepper
4 large flour tortillas
¼ cup creamy garlic sauce or garlic aioli
1 tablespoon chopped fresh parsley (optional for garnish)
Instructions
In a bowl, season the cooked chicken with garlic powder, onion powder, paprika, salt, and black pepper.
Heat a skillet over medium heat and melt the butter or olive oil. Add the minced garlic and cook for about 30 seconds until fragrant.
Add the seasoned chicken to the skillet and toss to coat with garlic butter. Cook until heated through.
Lay a tortilla flat and spread a spoonful of garlic sauce across the center.
Layer the chicken mixture on top, followed by mozzarella, cheddar, and Parmesan cheeses.
Fold in the sides of the tortilla and roll it up tightly into a wrap.
Place the wraps seam-side down in a clean skillet over medium heat and toast for 2–3 minutes per side until golden and the cheese is melted.
Remove from the skillet, slice in half, and sprinkle with fresh parsley before serving.
Notes
Add red pepper flakes or sriracha for a spicy kick.
Include sautéed veggies like bell peppers or mushrooms for added nutrition.
Swap mozzarella with Monterey Jack or pepper jack for variation.
Use low-carb wraps or lettuce leaves for a low-carb option.
Make ahead by assembling wraps and storing them before toasting.