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Chicken Cashew Crunch Salad

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This Chicken Cashew Crunch Salad is a fresh and flavorful mix of grilled chicken, crisp romaine, shredded vegetables, toasted cashews, and sesame soy vinaigrette. A crunchy, satisfying salad perfect for lunch, dinner, or meal prep.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

  • 2 cups grilled chicken breast, sliced
  • 3 cups chopped romaine lettuce
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • 1/2 cup toasted cashews
  • 1/4 cup sliced green onions
  • 1/2 cup crispy wonton strips (optional)
  • 2 tablespoons sesame seeds
  • 1/4 cup sesame soy vinaigrette

Instructions

  1. Grill or pan-cook chicken breast, let cool, and slice thinly.
  2. Chop romaine lettuce, red cabbage, and carrots.
  3. Toast cashews in a dry pan over medium heat for 5–7 minutes until golden.
  4. Prepare sesame soy vinaigrette or use a store-bought version.
  5. In a large bowl, combine lettuce, cabbage, carrots, chicken, and green onions.
  6. Toss with vinaigrette until evenly coated.
  7. Top with toasted cashews, sesame seeds, and crispy wonton strips if using.
  8. Serve immediately or store components separately for later use.

Notes

  • Swap chicken for tofu, rotisserie chicken, or shrimp for variety.
  • Add bell peppers, snap peas, or radishes for more crunch.
  • Mandarin slices or apples add a sweet touch.
  • Store dressing and cashews separately to keep salad fresh.
  • Try different dressings like peanut, lime-ginger, or honey-miso for variety.
  • Author: Amelia
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-Cook / Grilling
  • Cuisine: Asian-Inspired
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 23g
  • Saturated Fat: 4g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 65mg