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Chilled Lemon Basil Avocado Soup

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A light, creamy chilled avocado soup infused with bright lemon and fragrant basil, perfect for a refreshing starter or brunch.

  • Total Time: 2 hours 10 minutes (including chilling)
  • Yield: 4 servings

Ingredients

2 ripe avocados, roughly chopped (peeled, pit removed)

1 cup coconut milk (lite)

1 cup low-sodium vegetable broth (mild and light-tasting)

Zest from one lemon

2 tablespoons freshly squeezed lemon juice (about one lemon)

1 tablespoon white wine vinegar

1 tablespoon lemon basil, chopped (or regular basil with extra lemon zest)

2 teaspoons minced shallots

1½ teaspoons kosher salt

Instructions

  1. Add all ingredients into a blender and puree until extremely smooth.
  2. Refrigerate the soup for at least 2 hours to let flavors meld.
  3. After chilling, taste and adjust seasoning if needed—add more salt or lemon juice as desired.
  4. Serve chilled, optionally garnished with fresh basil or lemon zest.

Notes

  • Swap lemon basil with regular basil and add extra lemon zest if lemon basil isn’t available.
  • Add chilled shrimp or crab meat for a seafood variation.
  • Stir before serving if the soup separates after refrigeration.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Soup
  • Method: Blending, chilling
  • Cuisine: Vegan
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 12g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg