Name: Cottage Cheese Chips: A Guilt-Free Snack I Love to Make
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Cuisine: American
Ingredients: 1 cup (256g) whole milk small curd cottage cheese (4% milkfat, high protein); Seasonings of choice (e.g., garlic powder, paprika, salt); Parmesan cheese, optional (for added flavor)

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Cottage Cheese Chips are one of my favorite healthy snacks to whip up when I’m craving something crunchy without falling off track. These baked delights are simple to prepare, packed with protein, and easily customizable to fit whatever mood or flavor I’m in. Whether I’m reaching for a quick post-workout bite or something savory to munch during movie night, these chips always hit the spot.

Cottage Cheese Chips: A Guilt-Free Snack I Love to Make

Why You’ll Love This Recipe

I love how this recipe checks all the boxes: it’s low-carb, high-protein, and made with just a few ingredients I usually have on hand. The best part? I can season them any way I like—whether I’m in the mood for spicy, herby, or cheesy. These chips bake up golden, crispy, and satisfyingly savory, making them a go-to option for guilt-free snacking.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

1 cup (256g) whole milk small curd cottage cheese (4% milkfat, high protein)
Seasonings of my choice (such as garlic powder, paprika, or salt)
Parmesan cheese, optional (for added flavor)

Directions

I start by preheating my oven to 375°F (190°C).
In a mixing bowl, I combine the cottage cheese with my chosen seasonings.
Then, I line a baking sheet with parchment paper and spread the mixture thinly and evenly.
If I’m feeling fancy, I sprinkle a bit of Parmesan cheese on top.
I bake it for 25 to 30 minutes, or until the chips turn golden brown and crispy.
After removing them from the oven, I let them cool completely before breaking them into chip-sized pieces.

Servings and timing

This recipe makes 2 servings and takes about 45 minutes from start to finish.

Prep time: 5 minutes
Cook time: 40 minutes
Total time: 45 minutes
Servings: 2

Variations

I enjoy playing around with flavors depending on my cravings. Sometimes I add chili flakes for heat, or Italian seasoning for an herby touch. Nutritional yeast is a great vegan-friendly option that gives a cheesy kick. I’ve even tried mixing in a little ranch seasoning or everything bagel spice, and the results are always delicious.

Storage/Reheating

To keep my cottage cheese chips fresh and crispy, I store them in an airtight container at room temperature. They stay crunchy for a few days, but I try to finish them within the week. If I need to re-crisp them, I pop them back in the oven at 300°F for a few minutes—just enough to revive that golden crunch.

FAQs

What are Cottage Cheese Chips?

Cottage Cheese Chips are crispy, baked snacks made by spreading seasoned cottage cheese thinly on a baking sheet and baking until golden. They’re a protein-packed alternative to traditional chips and are perfect for low-carb or high-protein diets.

Can I make these chips without Parmesan cheese?

Absolutely. While Parmesan adds extra flavor and crunch, I often make them without it for a simpler, lighter version. The cottage cheese on its own creates a solid base for crispiness and flavor.

Can I use low-fat or fat-free cottage cheese?

I’ve tried using low-fat versions, and while they do work, the texture tends to be less crispy and a bit more chewy. For best results, I stick with whole milk cottage cheese—it delivers the best flavor and crunch.

What seasonings work best for these chips?

I love experimenting, but my go-to seasonings are garlic powder, smoked paprika, black pepper, or even a taco spice blend. Fresh herbs like rosemary or thyme also add a lovely aroma and taste.

Can I use a dehydrator instead of an oven?

Yes! I sometimes use a dehydrator when I want a slower, more even crisping process. It takes longer—around 6–8 hours—but the result is a perfectly crispy chip with intense flavor.

Conclusion

Cottage Cheese Chips have become one of my top favorite snacks to make and share. They’re quick, healthy, and endlessly customizable, which means I never get bored of them. Whether I’m pairing them with a dip, adding them to a salad, or enjoying them on their own, they always bring the perfect balance of crunch and nutrition to my day.