This Cottage Cheese Chocolate Mousse is my go-to dessert when I want something rich, chocolatey, and surprisingly healthy. It’s creamy, indulgent, and comes together in just minutes. The best part? It’s packed with protein, thanks to cottage cheese, making it a guilt-free treat I can feel good about serving the whole family.

Cottage Cheese Chocolate Mousse

Why You’ll Love This Recipe

I love this recipe because it’s fast, fuss-free, and delivers a deep chocolate flavor without being overly sweet. The use of cocoa powder processed with alkali gives it that smooth, rich taste, and the cottage cheese blends into a mousse-like texture that’s both satisfying and nourishing. Whether I need a post-dinner treat or a healthy snack, this chocolate mousse hits the spot every time.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 2 cups cottage cheese – 4% fat, small curd

  • 4 tablespoons unsweetened cocoa powder – processed with alkali for a smoother chocolate taste

Directions

  1. I place the cottage cheese and cocoa powder in a high-powered blender or food processor.

  2. I blend until the mixture is completely smooth and creamy. This may take about 1–2 minutes.

  3. I taste and, if desired, I might add a touch of sweetener like maple syrup, honey, or a few drops of stevia, but it’s totally optional.

  4. I transfer the mousse into small serving bowls or jars.

  5. I chill for at least 30 minutes to enhance the texture (though I sometimes eat it immediately when I can’t wait).

Servings and timing

This recipe makes about 4 servings.
Prep time: 5 minutes
Chill time (optional): 30 minutes
Total time: 5–35 minutes (depending on whether I chill it)

Variations

  • I like adding a splash of vanilla extract for extra depth of flavor.

  • For a sweeter mousse, I sometimes mix in a ripe banana or a couple of pitted dates before blending.

  • When I want a mocha twist, I add a teaspoon of instant espresso powder.

  • Topping it with fresh berries or a sprinkle of shaved dark chocolate is one of my favorite ways to serve it.

  • I occasionally swap half the cottage cheese for Greek yogurt for a tangier profile.

Storage/Reheating

I store the mousse in airtight containers in the fridge for up to 3 days. It tends to firm up slightly over time, so I give it a quick stir before serving. This mousse is best enjoyed chilled and doesn’t require reheating.

FAQs

How do I make the texture smoother?

I make sure to blend the cottage cheese thoroughly. Using a high-speed blender helps achieve that ultra-smooth, creamy texture.

Can I use low-fat cottage cheese?

Yes, but I prefer full-fat for a creamier consistency. Low-fat versions work too, though they may be a bit less rich.

Is this recipe suitable for kids?

Absolutely. My kids love the chocolate flavor, and I love that it’s packed with protein and not loaded with sugar.

Can I make this mousse ahead of time?

Yes, I often prepare it a day in advance. Just keep it chilled in the fridge until ready to serve.

Can I freeze this mousse?

I’ve tried freezing it, but the texture can become slightly grainy. It’s best enjoyed fresh or refrigerated.

Conclusion

This Cottage Cheese Chocolate Mousse is the perfect blend of indulgence and nutrition. It’s creamy, chocolatey, and so easy to whip up that I can make it anytime I need a quick dessert or a protein-rich snack. Whether I enjoy it plain or jazz it up with toppings, it’s always a hit in my home.

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Cottage Cheese Chocolate Mousse

Cottage Cheese Chocolate Mousse

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This Cottage Cheese Chocolate Mousse is a quick, protein-packed dessert that’s rich, creamy, and chocolatey while still being surprisingly healthy. Made with just cottage cheese and cocoa powder, it blends into a silky mousse that feels indulgent without the guilt.

  • Total Time: 5–35 minutes (with chilling)
  • Yield: 4 servings

Ingredients

2 cups cottage cheese (4% fat, small curd)

4 tbsp unsweetened cocoa powder (processed with alkali for smoother taste)

Optional: sweetener such as maple syrup, honey, or stevia to taste

Instructions

  1. Add cottage cheese and cocoa powder to a high-powered blender or food processor.
  2. Blend for 1–2 minutes until completely smooth and creamy.
  3. Taste and add sweetener if desired, blending again briefly.
  4. Spoon the mousse into small serving bowls or jars.
  5. Chill for at least 30 minutes for best texture, or serve immediately if preferred.

Notes

  • Full-fat cottage cheese yields the creamiest mousse, but low-fat also works.
  • Chilling helps firm up the texture, but it’s optional if you want to enjoy it right away.
  • Blend thoroughly for the smoothest mousse consistency.
  • Top with fresh berries, shaved chocolate, or nuts for extra flavor.
  • Author: Amelia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blender
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 120
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 15mg

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