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Cottage Cheese Egg Salad

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This cottage cheese egg salad is a creamy, high-protein dish perfect for quick lunches or light dinners. With hard-boiled eggs, cottage cheese, crunchy celery, and a zesty mustard-lemon dressing, it’s satisfying, nutritious, and takes just minutes to make.

  • Total Time: 15 minutes
  • Yield: 2 servings

Ingredients

  • 6 hard-boiled eggs
  • 1 cup cottage cheese
  • 1/2 cup celery, diced
  • 1/4 cup chives or green onions, finely chopped
  • 1 tablespoon mustard
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste
  • Chili flakes, for topping (optional)

Instructions

  1. Boil the eggs for 10–12 minutes, then let them cool slightly and peel.
  2. Chop the peeled eggs into small pieces and place them in a large mixing bowl.
  3. Add diced celery, chopped chives or green onions, cottage cheese, mustard, and lemon juice.
  4. Season with salt and pepper to taste.
  5. Gently stir until all ingredients are well combined.
  6. Serve immediately or chill in the refrigerator for the flavors to meld.
  7. Before serving, optionally sprinkle with extra chives and a pinch of chili flakes.

Notes

  • Use full-fat cottage cheese for extra creaminess.
  • Add a spoonful of Greek yogurt for more protein and a smoother texture.
  • Fresh herbs like dill, parsley, or basil brighten the flavor.
  • Store in the fridge for up to 2–3 days.
  • Serve on toast, in a pita, with crackers, or over salad greens.
  • Author: Amelia
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 325
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0.5g
  • Protein: 31g
  • Cholesterol: 375mg