Ingredients
1 cup (240 g) full-fat cottage cheese
1/4 cup (60 g) creamy natural peanut butter (unsweetened)
2 tablespoons sweetener of choice (honey, maple syrup, or sugar-free alternative)
Instructions
- Place cottage cheese, peanut butter, and sweetener into a high-speed blender or food processor.
- Blend for 1–2 minutes until silky smooth.
- Spoon into serving bowls or jars.
- Serve immediately or chill for 10–15 minutes for a thicker texture.
Notes
- Add a banana for extra sweetness and creaminess.
- Mix in 1 tablespoon of cocoa powder for a chocolate version.
- Top with granola or crushed nuts for crunch.
- Swap peanut butter with almond or cashew butter for a different flavor.
- Add a pinch of cinnamon or a splash of vanilla extract for warmth.
- Store in the fridge for up to 2 days; stir before serving.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 recipe
- Calories: 250
- Sugar: 6g
- Sodium: 280mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 20mg
