This Cretan dakos salad is a simple yet deeply flavorful Mediterranean dish made with crunchy barley rusks topped with juicy tomatoes, creamy feta, fragrant oregano, and rich olive oil. It’s fresh, rustic, and perfect as a light meal, appetizer, or mezze-style side. Cretan Dakos Salad (Greek Tomato & Feta Toast)

Why You’ll Love This Recipe

You’ll love this recipe because it’s quick to prepare, uses minimal ingredients, and delivers bold, authentic Greek flavors. It requires no cooking, making it ideal for warm days, and it’s naturally vegetarian, wholesome, and satisfying. The contrast between crisp rusks and juicy tomatoes makes every bite exciting.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

4 barley rusks or thick toasted bread slices
3 large ripe tomatoes, finely chopped (about 2 cups)
3/4 cup crumbled feta cheese or Greek mizithra cheese
1/3 cup extra virgin olive oil
1 teaspoon dried oregano
1/2 teaspoon fine sea salt, or to taste
1/4 teaspoon freshly ground black pepper
2 tablespoons capers, drained (optional)
8 to 10 Kalamata olives, pitted and sliced (optional)

Directions

Lightly moisten the barley rusks under running water for a few seconds to soften them slightly while keeping their crunch. If using toasted bread, no moistening is needed.

Place the rusks on a serving platter or individual plates.

Evenly distribute the chopped tomatoes over the rusks, gently pressing them so their juices soak into the bread.

Sprinkle the salt and black pepper over the tomatoes.

Crumble the feta or mizithra cheese generously on top.

Drizzle the olive oil evenly over each portion.

Sprinkle with dried oregano and add capers and olives if using.

Serve immediately for the best texture and flavor.

Servings and timing

Servings: 4
Prep time: 10 minutes
Cook time: 0 minutes
Total time: 10 minutes

Variations

Add thinly sliced red onion for extra sharpness.
Use cherry tomatoes for a sweeter, juicier bite.
Top with fresh herbs like basil or parsley instead of oregano.
Add a drizzle of lemon juice for extra brightness.
Use whole wheat sourdough if barley rusks are unavailable.

Storage/Reheating

Dakos salad is best enjoyed fresh. If needed, store the tomato mixture separately in an airtight container in the refrigerator for up to 24 hours. Keep rusks or bread at room temperature. Assemble just before serving. Reheating is not recommended.

Cretan Dakos Salad (Greek Tomato & Feta Toast) FAQs

What are barley rusks?

Barley rusks are twice-baked bread rounds traditional to Crete, known for their hearty texture and nutty flavor.

Can I use regular bread instead?

Yes, thick slices of toasted rustic bread work well if barley rusks are unavailable.

Do I need to peel the tomatoes?

No, finely chopping ripe tomatoes with the skin on adds texture and flavor.

Is dakos salad served as a main dish?

It can be enjoyed as a light main meal or served as a mezze or side dish.

Can I make this salad ahead of time?

It’s best assembled just before serving to keep the bread from becoming soggy.

What cheese is most traditional?

Mizithra cheese is traditional, but feta is widely used and delicious.

Is dakos salad healthy?

Yes, it’s rich in vegetables, healthy fats, and protein, making it a balanced option.

Can I omit the olives and capers?

Absolutely, they are optional and based on personal preference.

How do I keep the rusks crunchy?

Only lightly moisten them and assemble right before serving.

Is this recipe suitable for vegetarians?

Yes, it is completely vegetarian.

Conclusion

Cretan dakos salad is proof that simple ingredients can create extraordinary flavor. With its crunchy base, juicy tomatoes, and creamy cheese, this Greek classic delivers freshness and satisfaction in minutes. It’s a timeless recipe you’ll return to again and again.

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Cretan Dakos Salad (Greek Tomato & Feta Toast)

Cretan Dakos Salad (Greek Tomato & Feta Toast)

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Cretan Dakos Salad is a traditional Greek dish made with barley rusks topped with ripe tomatoes, crumbled feta or mizithra, olive oil, and oregano for a refreshing and rustic Mediterranean flavor.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

  • 4 barley rusks or thick toasted bread slices
  • 3 large ripe tomatoes, finely chopped (about 2 cups)
  • 3/4 cup crumbled feta cheese or Greek mizithra cheese
  • 1/3 cup extra virgin olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon fine sea salt, or to taste
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons capers, drained (optional)
  • 8 to 10 Kalamata olives, pitted and sliced (optional)

Instructions

  1. Lightly moisten the barley rusks under running water for a few seconds to soften slightly. Skip this step if using toasted bread.
  2. Place the rusks on a serving platter or plates.
  3. Top evenly with the chopped tomatoes, gently pressing to release their juices into the rusks.
  4. Season the tomatoes with salt and black pepper.
  5. Crumble the feta or mizithra cheese generously on top of each portion.
  6. Drizzle olive oil evenly over the salad.
  7. Sprinkle with dried oregano and add capers and olives if using.
  8. Serve immediately for best texture and flavor.

Notes

  • Use high-quality ripe tomatoes for best flavor.
  • Do not over-moisten the rusks to keep them slightly crisp.
  • Feta is an easy substitute if mizithra is unavailable.
  • Assemble just before serving to avoid sogginess.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: Greek
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 portion
  • Calories: 280
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg

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