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Crispy Baked Parmesan Zucchini

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Crispy Baked Parmesan Zucchini rounds are a simple, flavorful side dish made with sliced zucchini, parmesan cheese, and herbs. Baked until golden and crispy, they make a healthy, gluten-free snack or side that’s ready in under 30 minutes.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

  • 2 medium zucchinis, sliced into 1/4-inch rounds
  • 2 tablespoons olive oil
  • 1/2 cup freshly grated parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • Optional: chopped parsley or lemon zest for garnish

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Slice zucchini and pat dry with a paper towel to remove excess moisture.
  3. In a large bowl, toss zucchini with olive oil, garlic powder, Italian seasoning, salt, and pepper. Add most of the parmesan and toss to coat.
  4. Arrange slices in a single layer on the baking sheet. Sprinkle remaining parmesan on top.
  5. Bake for 18–22 minutes, flipping halfway, until golden and crisp around the edges.
  6. Garnish with parsley or lemon zest if desired and serve warm.

Notes

  • Add 1 tablespoon panko for extra crunch.
  • Use red pepper flakes or cayenne for heat.
  • Try pecorino or a dairy-free cheese alternative.
  • Experiment with herbs like rosemary or smoked paprika for variation.
  • Reheat leftovers in oven or air fryer to maintain crispiness.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 140
  • Sugar: 2g
  • Sodium: 240mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 7g
  • Cholesterol: 10mg