Ingredients
- 4 cups fresh spinach
- 1 cup pomegranate seeds
- 1 cup cucumber (diced)
- 1/2 cup feta cheese (crumbled)
- 1/2 cup walnuts (chopped)
- 1/4 cup balsamic vinaigrette
Instructions
- Wash and dry the spinach thoroughly.
- Dice the cucumber into small, even pieces.
- In a large mixing bowl, combine spinach, cucumber, pomegranate seeds, feta cheese, and walnuts.
- Drizzle the balsamic vinaigrette over the mixture.
- Toss gently to coat and serve immediately.
Notes
- Swap spinach with arugula or mixed greens for variety.
- Use goat cheese or blue cheese in place of feta for different flavor profiles.
- Replace walnuts with toasted pecans or almonds for a new crunch.
- Add apple slices or orange segments for extra sweetness.
- Keep dressing separate if preparing in advance to avoid soggy greens.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 8g
- Sodium: 240mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
