Ingredients
1 cup Greek yogurt (plain or vanilla)
1/2 cup peanut butter
2 tablespoons honey or maple syrup
Instructions
- In a bowl, mix Greek yogurt, peanut butter, and honey (or maple syrup) until smooth and fully combined.
- Spoon the mixture into small silicone molds or mini muffin liners.
- Freeze for 2–3 hours, or until completely firm.
- Once frozen, remove from molds and store in an airtight container in the freezer.
Notes
- Add mini chocolate chips or chopped nuts for texture.
- Swirl in jam or top with freeze-dried fruit for flavor variations.
- Use almond or cashew butter for a different nutty flavor.
- Silicone molds or paper liners help prevent sticking.
- Let sit at room temp for 1–2 minutes before eating for ideal texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 bite
- Calories: 90
- Sugar: 3g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg
