Ingredients
- For the Garlic Bread:
- 4 sub rolls or hoagie buns
- 1/4 cup unsalted butter, softened
- 3 cloves garlic, minced
- 1 tablespoon fresh parsley, finely chopped
- 1/4 teaspoon salt
- For the Meatballs:
- 1 pound ground beef
- 1/2 pound ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried Italian seasoning
- For the Sauce and Assembly:
- 2 cups marinara sauce
- 1 1/2 cups shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 tablespoon olive oil
Instructions
- Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, combine ground beef, ground chicken, breadcrumbs, Parmesan, egg, garlic, parsley, salt, pepper, and Italian seasoning. Mix gently until just combined.
- Form into 16–18 meatballs (about 1 1/2 inches each).
- Heat olive oil in a skillet over medium heat and brown meatballs on all sides for 6–8 minutes.
- Transfer meatballs to a baking dish, cover with marinara sauce, and bake 15–20 minutes until fully cooked (165°F / 74°C internal temperature).
- Mix butter, garlic, parsley, and salt in a small bowl.
- Slice rolls lengthwise and spread garlic butter inside each.
- Toast rolls in oven for 5–7 minutes until lightly golden.
- Place 3–4 meatballs inside each roll and spoon extra sauce on top.
- Sprinkle mozzarella and Parmesan over meatballs.
- Bake assembled subs 5–8 minutes until cheese is melted and bubbly.
- Serve hot.
Notes
- Toast bread before assembling to prevent sogginess.
- Do not overmix meatball mixture to keep them tender.
- Use thick marinara sauce for best texture.
- Store meatballs and sauce separately for up to 3 days in the refrigerator.
- Freeze cooked meatballs and sauce up to 2 months for easy future meals.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Halal
Nutrition
- Serving Size: 1 sub
- Calories: 780 kcal
- Sugar: 8 g
- Sodium: 1250 mg
- Fat: 42 g
- Saturated Fat: 18 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 58 g
- Fiber: 4 g
- Protein: 45 g
- Cholesterol: 155 mg