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Gluten Free Chicken Noodle Soup

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This Gluten Free Chicken Noodle Soup is loaded with tender chicken, vibrant vegetables and gluten‑free noodles in a seasoned broth—it’s cozy, comforting and friendly to dietary needs.

  • Total Time: 1 hour
  • Yield: 8 servings

Ingredients

  • 6 chicken thighs
  • 2 tablespoons olive oil
  • 4 carrots, diced
  • 4 celery stalks, diced
  • 1 onion, diced
  • 1 tablespoon salt
  • ½ teaspoon black pepper
  • 1½ teaspoons dried thyme
  • 1½ tablespoons dried parsley
  • ½ teaspoon paprika
  • ½ tablespoon minced garlic
  • 3 bay leaves
  • 4 cups chicken broth
  • 8 oz gluten‑free pasta
  • 4 cups water

Instructions

  1. In a large Dutch oven, heat olive oil over medium‑high heat. Add carrots, celery and onion and sauté about 1 minute, then add paprika, thyme, salt, pepper and parsley. Sauté another 5 minutes, then add garlic and cook 1 minute until fragrant.
  2. Place chicken thighs on top of the vegetables in the pot, add bay leaves and pour in the chicken broth (and enough additional water to cover the thighs if needed).
  3. Bring broth to a boil, then reduce heat to medium. Cover and simmer for about 25‑30 minutes, until chicken reaches 165 °F (74 °C). Remove the chicken to a plate.
  4. Add the 4 cups of water, bring the soup back to a boil, then stir in the gluten‑free pasta. Reduce heat to medium and cook 8‑15 minutes (depending on pasta brand) until nearly al dente.
  5. Meanwhile remove skin/bones/fat from the chicken thighs, shred the meat, and return it to the soup when the pasta is done. Remove bay leaves, taste and adjust salt/pepper, then serve hot.

Notes

  • You can swap chicken thighs for breasts or use cooked shredded rotisserie chicken.
  • For extra veggies, add mushrooms, corn or potatoes instead of or in addition to pasta.
  • If you want a creamy twist, replace part of the water with heavy cream at the end.
  • To prevent mushy pasta, cook the noodles separately and add them just before serving.
  • Batch‑freeze the soup minus the pasta (gluten‑free noodles tend to get too soft when frozen/reheated).
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 310
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 10g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 23g
  • Cholesterol: 90mg