Ingredients
- 500 g chicken breast or thighs, cut into cubes
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 2 garlic cloves, minced
- 1 tsp dried oregano
- Salt and black pepper, to taste
- Maple Garlic Glaze:
- 2 tbsp maple syrup
- 1 tbsp olive oil
- 1 garlic clove, minced
- 1 tsp Dijon mustard
- 1 tsp lemon juice
Instructions
- Marinate the chicken: In a bowl combine the olive oil, lemon juice, minced garlic, dried oregano, salt and pepper. Add the cubed chicken and toss to coat. Marinate for at least 30 minutes.
- Prepare the glaze: In a small bowl whisk together maple syrup, olive oil, minced garlic, Dijon mustard and lemon juice. Set aside.
- Thread the marinated chicken onto skewers (soaked if wooden to prevent burning).
- Preheat your grill or oven to 400 °F (200 °C).
- Cook the skewers for 15‑20 minutes, turning halfway through for even cooking.
- In the last few minutes of cooking, brush the glaze over the chicken so it caramelizes and becomes glossy.
- Remove from heat, garnish with chopped parsley, and serve—warm pita bread, rice, or salad make great accompaniments.
Notes
- For extra flavor, you can use chicken thighs instead of breast—they stay juicier.
- Add vegetables to the skewers (bell peppers, red onion, zucchini) for a colorful twist.
- If you like heat, add a pinch of chili flakes or smoked paprika to the glaze.
- This marinade is inspired by classic Greek souvlaki marinades with olive oil, lemon juice, garlic and oregano. :contentReference[oaicite:0]{index=0}
- Marinate boneless chicken for at least 30 minutes; longer is fine but avoid marinating too long in heavy acid to maintain good texture. :contentReference[oaicite:1]{index=1}
- Prep Time: 30 minutes
- Cook Time: 15‑20 minutes
- Category: Main Course
- Method: Grilling or Oven Roasting
- Cuisine: Greek‑Inspired
- Diet: Halal
Nutrition
- Serving Size: 1 serving
- Calories: ≈ 320 kcal
- Sugar: 8 g
- Sodium: 420 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 1 g
- Protein: 38 g
- Cholesterol: 90 mg