Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Greek Yogurt Bagels

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Greek Yogurt Bagels are a high-protein, quick, and easy twist on traditional bagels. Made without yeast or boiling, they bake up soft, chewy, and golden in under 40 minutes—perfect for a nutritious breakfast or snack.

  • Total Time: 35 minutes
  • Yield: 4 bagels

Ingredients

1 cup all-purpose flour (or whole wheat flour)

2 tsp baking powder

¼ tsp salt

1 cup thick Greek yogurt

1 egg (for egg wash)

Optional toppings: Everything bagel seasoning, cinnamon, shredded cheese, garlic & herbs, chocolate chips

Instructions

  1. Preheat oven to 400°F and line a baking sheet with parchment paper or silicone mat.
  2. In a large bowl, whisk together flour, baking powder, and salt. For cinnamon-flavored bagels, add 2 tsp cinnamon.
  3. Add Greek yogurt and mix with a spatula until dough forms. Knead by hand to bring it together.
  4. Divide dough into 4 equal parts, shape each into a ball, flatten slightly, and form a hole in the center.
  5. Whisk the egg and brush over each bagel. Add desired toppings.
  6. Place on baking sheet and bake for 22–25 minutes until golden brown.
  7. Let cool slightly before slicing and serving.

Notes

  • Use thick Greek yogurt—regular yogurt is too watery unless strained.
  • Mix-ins and toppings can be sweet or savory.
  • Use extra flour if dough is sticky; flour hands and work surface for easy shaping.
  • Store in an airtight container at room temperature for 2 days or in fridge for up to a week.
  • Freeze sliced bagels for up to 2 months and toast before serving.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel
  • Calories: 160
  • Sugar: 2g
  • Sodium: 340mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 40mg