Grill pan honey glazed steak strips offer a delicious fusion of sweet, savory, and smoky flavors—all achieved in under 30 minutes. The steak sears beautifully on a grill pan while the honey soy glaze caramelizes into a glossy finish that coats every bite. Whether I’m cooking a quick weeknight dinner or preparing something special for guests, this dish never disappoints.

Grill Pan Honey Glazed Steak Strips

Why You’ll Love This Recipe

I love how fast and easy it is to prepare, yet it tastes like something from a high-end restaurant. The glaze creates a rich, caramelized coating that enhances the natural beef flavor, while the grill pan delivers irresistible charred edges. It’s flexible too—I can adjust the sweetness, spice level, or even change the cut of steak based on what I have. This recipe fits perfectly into my weeknight routine or a special gathering.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 1 lb steak (sirloin or flank), sliced into thin strips

  • 1/4 cup honey

  • 2 tablespoons soy sauce

  • 1 tablespoon olive oil

  • 2 cloves garlic, minced

  • 1/2 teaspoon black pepper

  • 1/2 teaspoon salt

  • 1/2 teaspoon paprika (optional)

Directions

  1. I start by patting the steak strips dry to help them sear better, then season with salt, black pepper, and paprika.

  2. In a small bowl, I mix the honey, soy sauce, and minced garlic to make the glaze.

  3. I preheat the grill pan over medium-high heat and add olive oil.

  4. Once hot, I place the steak strips in a single layer and sear for about 2 minutes. I flip and cook for another 1–2 minutes.

  5. I reduce the heat to medium and pour in the honey soy glaze, tossing the steak strips to coat them evenly.

  6. I let the glaze bubble and caramelize for 1–2 minutes, stirring constantly, until it thickens.

  7. I remove the pan from heat and serve immediately, drizzling any extra glaze on top.

Servings and Timing

  • Servings: 4

  • Prep Time: 10 minutes

  • Cook Time: 10 minutes

  • Total Time: 20 minutes

Variations

  • Spicy: I add red pepper flakes or a dash of sriracha to the glaze for heat.

  • Gluten-Free: I swap soy sauce with tamari or coconut aminos.

  • Citrusy Twist: A splash of lemon or orange juice adds brightness.

  • Asian-Inspired: I stir in sesame oil and sprinkle toasted sesame seeds before serving.

  • Vegetarian: For a plant-based version, I use tofu or tempeh in place of steak.

Storage/Reheating

After cooling, I store leftovers in an airtight container in the fridge for up to 3 days. For longer storage, I freeze the cooked steak strips for up to 2 months.

To reheat, I warm them in a skillet over medium-low heat with a lid on. This helps retain moisture and keeps the glaze from burning. I avoid microwaving when possible, but if needed, I use 50% power and short bursts.

FAQs

Can I use a regular skillet instead of a grill pan?

Yes, I’ve made this in a heavy-bottomed skillet too. While the grill pan adds nice sear marks and a smoky hint, a well-heated regular skillet still delivers great flavor.

Is there a way to make this dish spicier?

Absolutely. I stir in red pepper flakes, cayenne, or a drizzle of hot sauce like sriracha into the glaze for a spicy kick.

Can I prepare this ahead of time?

I like to make the honey soy glaze ahead and keep it in the fridge for up to 3 days. The steak is best fresh, but leftovers reheat well using the skillet method.

What’s the best cut of beef to use?

Sirloin is tender and flavorful, making it my go-to. Flank steak works well too and has a beefier taste, but I always slice it thinly against the grain to keep it tender.

How do I avoid overcooking the steak strips?

I watch the clock and sear for just 2 minutes per side. These thin strips cook fast, and I don’t walk away from the pan while the glaze caramelizes.

Conclusion

Grill pan honey glazed steak strips are one of those dishes I keep coming back to. The balance of sweet and savory flavors, the quick cook time, and the flexibility to tweak it however I like make it a reliable favorite. Whether I’m serving it with rice, vegetables, or even stuffing it into tacos, this dish always brings big flavor with minimal effort. Once I mastered it, it became a staple in my kitchen.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Grill Pan Honey Glazed Steak Strips

Grill Pan Honey Glazed Steak Strips

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Tender steak strips seared on a grill pan and coated in a sweet-savory honey soy glaze that caramelizes beautifully for a quick, restaurant-quality meal in just 20 minutes.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

  • 1 lb sirloin or flank steak, sliced into thin strips
  • 1/4 cup honey
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • 2 garlic cloves, minced
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 1/2 tsp paprika (optional)

Instructions

  1. Pat steak strips dry with paper towels. Season with salt, black pepper, and optional paprika.
  2. In a small bowl, whisk together honey, soy sauce, and minced garlic to make the glaze.
  3. Preheat a grill pan over medium-high heat. Add olive oil.
  4. Place steak strips in a single layer and sear for 2 minutes per side until browned.
  5. Reduce heat to medium and pour in the honey soy glaze. Toss to coat steak evenly.
  6. Let the glaze bubble and caramelize for 1–2 minutes, stirring constantly until slightly thickened.
  7. Remove from heat and serve immediately, drizzling any extra glaze over top.

Notes

  • For spicier flavor, add red pepper flakes, cayenne, or sriracha to the glaze.
  • Use tamari or coconut aminos for a gluten-free version.
  • Add citrus (lemon or orange juice) for brightness.
  • To make vegetarian, substitute steak with tofu or tempeh.
  • Best enjoyed fresh, but leftovers reheat well in a skillet.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Grill Pan
  • Cuisine: Fusion
  • Diet: Halal

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 340
  • Sugar: 14g
  • Sodium: 640mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 0g
  • Protein: 37g
  • Cholesterol: 85mg

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star