Ingredients
- Meat seasoning:
- 1/4 tsp garlic salt
- 1/4 tsp onion powder
- 1/4 tsp celery salt
- 1/4 tsp black pepper
- Sauce:
- 3 tbsp cornstarch
- 3 tbsp cold water
- 1 cup beef broth
- 1/2 cup chicken broth
- 1/4 cup soy sauce
- 1/4 cup honey or brown sugar
- 3 cloves garlic, minced
- 1 tsp hot sauce
- 1/4 tsp ground ginger
- Stir fry:
- 1 1/4 lbs ground beef
- 2 tbsp peanut oil or olive oil
- 1/3 cup dry white wine or beef broth
- 2 cups broccoli florets
- 1 cup green beans
- 8 oz mushrooms, sliced
- 1 small yellow onion, sliced
- 1/2 cup carrots, julienned
- 1/2 red bell pepper, sliced
- 1 rib celery, diced
- For serving:
- 3 cups cooked rice or noodles
Instructions
- Mix cornstarch and cold water in a small container. In a separate bowl, combine all other sauce ingredients and set aside.
- Season ground beef with garlic salt, onion powder, celery salt, and pepper. Cook in a large skillet with oil over medium-high heat, breaking it up as it browns. Once cooked, drain excess grease and transfer beef to a plate.
- Deglaze skillet with white wine or broth, scraping up bits from the bottom. Let it reduce by half.
- Add broccoli, green beans, mushrooms, onion, and celery. Cook until they start to soften. Add carrots and bell pepper and cook a few more minutes.
- Pour in the sauce mixture and bring to a gentle boil. Let it reduce slightly.
- Shake the cornstarch slurry and stir it slowly into the skillet. Cook until the sauce thickens.
- Return beef to the skillet, stir everything to combine, and heat through.
- Serve hot over cooked rice or noodles.
Notes
- Use ground turkey for a leaner version.
- Add cooked stir-fry noodles directly into the skillet instead of rice.
- Stir in peanut butter for added richness and nutty flavor.
- Use frozen vegetables if fresh are not available.
- Make gluten-free with gluten-free soy sauce or tamari.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian-Inspired
- Diet: Halal
Nutrition
- Serving Size: 1 serving (without rice)
- Calories: 420
- Sugar: 9g
- Sodium: 780mg
- Fat: 25g
- Saturated Fat: 9g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 80mg