This Honey Garlic Glazed Chicken Strips recipe delivers juicy, tender strips coated in a sweet and savory glaze with a hint of spice. It’s incredibly easy to whip up and makes for a perfect weeknight dinner or an irresistible party appetizer.
Why I’ll Love This Recipe
I love how this recipe strikes the perfect balance between sweet and savory, with the honey and soy sauce creating a rich glaze that’s loaded with flavor. The garlic adds depth, the red pepper flakes give just the right amount of heat, and the sesame oil ties everything together with a nutty undertone. It’s fast, simple, and packed with bold flavors that make every bite crave-worthy.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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1 lb chicken strips
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1/4 cup honey
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1/4 cup soy sauce
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2 cloves garlic, minced
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1 tablespoon sesame oil
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1 teaspoon red pepper flakes
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Salt and pepper to taste
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1 tablespoon vegetable oil for frying
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Green onions for garnish (optional)
Directions
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I start by combining the honey, soy sauce, minced garlic, sesame oil, red pepper flakes, salt, and pepper in a mixing bowl.
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I add the chicken strips to the marinade and let them soak for at least 30 minutes so they absorb all that flavor.
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In a pan over medium heat, I heat the vegetable oil.
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I remove the chicken from the marinade and cook it for 4-5 minutes on each side, until golden brown and fully cooked through.
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I serve the strips hot, sometimes garnished with freshly sliced green onions for a burst of freshness.
Servings and timing
This recipe makes approximately 3–4 servings. It takes around 10 minutes to prep (plus 30 minutes marinating time) and 10 minutes to cook, so I can have it on the table in about 50 minutes total.
Variations
Sometimes I switch things up by adding a splash of rice vinegar or lime juice to the marinade for a tangy twist. If I want extra crunch, I coat the chicken strips in a thin layer of cornstarch before frying. I also like tossing in sesame seeds or serving it over steamed rice or noodles for a more filling meal.
Storage/Reheating
If I have leftovers, I store them in an airtight container in the fridge for up to 3 days. When I’m ready to reheat, I warm the chicken in a skillet over low heat to keep the glaze sticky and delicious. For quicker reheating, the microwave works too—about 1–2 minutes on medium power does the trick.
FAQs
How long can I marinate the chicken?
I usually marinate it for at least 30 minutes, but I can leave it for up to 24 hours in the fridge for even deeper flavor.
Can I bake the chicken instead of frying it?
Yes, I can bake the chicken at 400°F (200°C) for about 20 minutes, flipping halfway through, though I won’t get quite the same crispy edges as pan-frying.
What type of soy sauce should I use?
I prefer using regular soy sauce for a good balance of salt and umami, but if I want less sodium, I go with a low-sodium version.
Is this dish spicy?
The red pepper flakes give it a mild heat. If I’m sensitive to spice, I just reduce or omit the flakes.
Can I use chicken thighs instead of strips?
Absolutely. I sometimes cut boneless chicken thighs into strips—they stay juicy and flavorful.
Conclusion
These Honey Garlic Glazed Chicken Strips are a go-to in my kitchen when I want something fast, flavorful, and satisfying. With just a few pantry staples, I get a dish that tastes like it came from a restaurant. Whether I’m serving it with rice, veggies, or just on its own, it’s always a hit.
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Honey Garlic Glazed Chicken Strips
Honey Garlic Glazed Chicken Strips are tender, juicy, and coated in a sweet-savory glaze with a touch of heat. Quick to prepare and full of flavor, they make an easy weeknight dinner or a crowd-pleasing appetizer.
- Total Time: 50 minutes
- Yield: 3–4 servings
Ingredients
1 lb chicken strips
1/4 cup honey
1/4 cup soy sauce
2 cloves garlic, minced
1 tbsp sesame oil
1 tsp red pepper flakes
Salt and pepper, to taste
1 tbsp vegetable oil (for frying)
Green onions, for garnish (optional)
Instructions
- In a bowl, whisk together honey, soy sauce, garlic, sesame oil, red pepper flakes, salt, and pepper.
- Add chicken strips to the marinade and let sit for at least 30 minutes (up to 24 hours) in the refrigerator.
- Heat vegetable oil in a skillet over medium heat.
- Remove chicken from marinade and cook for 4–5 minutes per side, until golden brown and cooked through.
- Serve hot, garnished with sliced green onions if desired.
Notes
- Marinate at least 30 minutes for flavor, or overnight for deeper taste.
- Bake at 400°F (200°C) for ~20 minutes instead of frying for a lighter version.
- For extra crunch, coat chicken in cornstarch before frying.
- Great served over rice, noodles, or with steamed vegetables.
- Prep Time: 10 minutes (+30 minutes marinating)
- Cook Time: 10 minutes
- Category: Main Dish, Appetizer
- Method: Pan-Frying
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 serving (1/4 of recipe)
- Calories: 285
- Sugar: 14 g
- Sodium: 610 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 0 g
- Protein: 29 g
- Cholesterol: 95 mg