Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Honey Wheat Sourdough Discard Rolls

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

These honey wheat sourdough discard rolls are soft, fluffy, and gently sweet with a rich whole wheat flavor. Made with sourdough discard and a touch of yeast, they come together quickly and make a wholesome addition to any meal.

  • Total Time: 2 hours 50 minutes
  • Yield: 15 rolls

Ingredients

  • 282 grams water
  • 42 grams honey
  • 7 grams active dry yeast
  • 113 grams sourdough discard
  • 450 grams whole wheat flour
  • 9 grams salt
  • 56 grams unsalted butter, softened
  • 1 egg, beaten (for egg wash)

Instructions

  1. In a mixing bowl, whisk together water, honey, and yeast. Let sit for 5–10 minutes until foamy.
  2. Stir in sourdough discard, flour, and salt until a rough dough forms.
  3. Knead in the softened butter until fully incorporated and the dough becomes smooth and elastic.
  4. Place the dough in a lightly greased bowl, cover, and let rise until doubled in size (about 1 hour).
  5. Divide the dough into 15 equal portions and shape into rolls.
  6. Place rolls in a greased or parchment-lined baking pan. Cover and let rise until puffy and nearly touching (about 1 hour).
  7. Preheat oven to 375°F (190°C). Brush rolls with beaten egg.
  8. Bake for 20–25 minutes or until golden brown. Cool slightly before serving.

Notes

  • Swap honey with maple syrup or brown sugar for variation.
  • Use olive oil or grapeseed oil for a dairy-free version.
  • Substitute yeast with active sourdough starter for a longer ferment and deeper flavor.
  • Dough can be refrigerated overnight after shaping, then baked the next day.
  • Author: Amelia
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 roll
  • Calories: 160
  • Sugar: 3g
  • Sodium: 190mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 15mg