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Jalapeño Poppers

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Baked jalapeño poppers stuffed with a tangy Greek yogurt, cheddar, and chive filling, topped with crispy panko breadcrumbs for a lighter yet satisfying appetizer.

  • Total Time: 35–40 minutes
  • Yield: 24 poppers (serves 6–8)

Ingredients

12 jalapeño peppers

1 cup thick whole milk Greek yogurt

¼ cup grated cheddar cheese

3 tablespoons chives, divided

2 garlic cloves, grated

½ teaspoon onion powder

½ heaping teaspoon sea salt, plus more for sprinkling

⅛ teaspoon smoked paprika

6 tablespoons panko breadcrumbs

Extra-virgin olive oil, for drizzling

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Slice jalapeños in half lengthwise and remove seeds and membranes. Wear gloves to protect hands.
  3. In a bowl, mix yogurt, cheddar, 2 tablespoons chives, garlic, onion powder, salt, and smoked paprika until combined.
  4. Fill each jalapeño half with the yogurt mixture, leveling it with the rim.
  5. Top with panko breadcrumbs and drizzle with olive oil.
  6. Bake for 15–20 minutes, until peppers are tender and topping is golden brown.
  7. Remove from oven and garnish with remaining chives before serving.

Notes

  • Use mini bell peppers for a sweeter, milder version.
  • For more spice, swap cheddar for pepper jack or add chipotle powder.
  • Freeze unbaked poppers for up to 2 months; bake from frozen, adding a few extra minutes.
  • Thick Greek yogurt is key for a creamy filling that holds its shape.
  • Author: Amelia
  • Prep Time: 20 minutes
  • Cook Time: 15–20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 3 poppers
  • Calories: 90
  • Sugar: 2g
  • Sodium: 190mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 8mg