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Keto Raspberry Jam Bars

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These keto raspberry jam bars feature a buttery almond flour crust, a tangy raspberry filling, and a golden crumble topping. They’re gluten-free, low-carb, and perfect for dessert, brunch, or snacking.

  • Total Time: 55 minutes
  • Yield: 16 bars

Ingredients

Crust

  • 4 oz salted butter, cold and cut into pieces
  • 1 cup almond flour
  • 1/3 cup coconut flour
  • 1/3 cup sugar-free sweetener
  • 1 large egg
  • 1 tsp vanilla extract

Jam Filling

  • 1 lb raspberries (fresh or frozen)
  • 1/3 cup sugar-free sweetener
  • 1 tsp lemon juice
  • 1/2 tsp xanthan gum

Crumble Topping

  • 6 tbsp butter, melted
  • 1/3 cup sugar-free sweetener
  • 1 cup almond flour
  • 1/4 cup oats (optional)

Instructions

  1. Preheat oven to 350°F (177°C) and line a 9×9-inch pan with parchment paper.
  2. Make the crust: In a food processor, pulse together cold butter, almond flour, coconut flour, sweetener, egg, and vanilla until combined. Press evenly into the pan.
  3. Make the filling: In a saucepan over medium heat, combine raspberries, sweetener, and lemon juice. Cook until bubbly and soft, then mash and stir in xanthan gum to thicken. Spread over the crust.
  4. Make the topping: In the food processor, pulse melted butter, sweetener, and almond flour until crumbly. Add oats if using and pulse once or twice. Sprinkle over raspberry layer.
  5. Bake for 40 minutes, or until golden. Cool completely before slicing into 16 bars.

Notes

  • Oats are optional and can be left out for strict keto.
  • Chilling the bars before slicing helps with clean cuts.
  • Try substituting raspberries with other low-carb berries like blackberries or strawberries.
  • Author: Amelia
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 170
  • Sugar: 2g
  • Sodium: 60mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: undefined
  • Trans Fat: undefined
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: undefined