Bright, tropical, and refreshing, the Kiwi Mango Yogurt Bowl is like sunshine in a bowl. I love how the sweet, juicy mango pairs with tangy kiwi over a creamy yogurt base, creating a breakfast (or snack) that feels indulgent but stays light and energizing. With its vibrant colors and balanced flavors, it’s a dish I can enjoy anytime I want something nourishing yet beautiful.
Why You’ll Love This Recipe
I like this recipe because it combines both simplicity and flavor. It comes together in minutes, yet it feels like a treat. Here’s why I enjoy making it:
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It’s packed with vitamins, antioxidants, and probiotics.
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I can make it in just 5 minutes.
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It’s easy to customize with different toppings or fruits.
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The colors are so bright and appetizing.
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I can prep the fruit ahead and assemble quickly in the morning.
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It strikes the perfect balance between creamy, sweet, tangy, and crunchy.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Greek yogurt – 1 cup
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Mango – 1 cup, diced
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Kiwi – 2, peeled and sliced
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Honey or agave syrup – 1 tablespoon
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Granola – 2 tablespoons
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Chia seeds or flax seeds – 1 teaspoon
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Coconut flakes (optional) – 1 tablespoon
Directions
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I start by spooning Greek yogurt into a serving bowl.
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I dice the mango and slice the kiwis.
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I arrange the fruit neatly on top of the yogurt.
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I drizzle honey (or agave) over the fruit.
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I sprinkle granola, chia or flax seeds, and coconut flakes if I want extra flavor.
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I serve it right away while the fruit is fresh and the granola stays crunchy.
Servings and timing
This recipe makes 1 serving.
Prep time: 5 minutes
Cook time: 0 minutes
Total time: 5 minutes
Calories: about 310 per serving
Variations
I like to switch things up depending on what I have on hand:
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Tropical version with pineapple, papaya, or passionfruit.
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Berry version with strawberries, blueberries, or raspberries.
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Nutty version with almonds, pistachios, or cashews.
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Dessert-style version with a sprinkle of dark chocolate shavings.
Storage/Reheating
I usually prep the fruit up to 24 hours ahead and keep it in the fridge. I don’t assemble the bowl until just before serving because granola gets soggy if it sits too long. If I want to take it on the go, I store the yogurt and fruit separately and add the toppings right before eating.

FAQs
Can I use frozen mango?
Yes, I thaw it first and dice it before adding to the bowl.
Can I make this vegan?
I do that by using plant-based yogurt and agave syrup instead of honey.
Can I prepare this the night before?
Yes, but I keep the toppings separate and add them in the morning so they stay crisp.
Can I swap the granola?
Yes, I often use nuts, seeds, or even oats for a different crunch.
Is this a good post-workout snack?
Absolutely, I like it after a workout because it’s high in protein and vitamins while staying light.
Conclusion
The Kiwi Mango Yogurt Bowl is a quick, vibrant, and nourishing recipe that always makes me feel like I’m bringing a little taste of the tropics to my table. I love how the creamy yogurt, sweet mango, tangy kiwi, and crunchy toppings come together in perfect balance. For me, this is the kind of healthy recipe that feels like a treat without any guilt attached.

Kiwi Mango Yogurt Bowl
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The Kiwi Mango Yogurt Bowl is a bright, tropical, and refreshing dish combining creamy Greek yogurt with sweet mango, tangy kiwi, and crunchy toppings. It’s quick to make, visually vibrant, and packed with nutrients, making it perfect for a nourishing breakfast or snack.
- Total Time: 5 minutes
- Yield: 1 serving
Ingredients
- 1 cup Greek yogurt
- 1 cup mango, diced
- 2 kiwis, peeled and sliced
- 1 tablespoon honey or agave syrup
- 2 tablespoons granola
- 1 teaspoon chia seeds or flax seeds
- 1 tablespoon coconut flakes (optional)
Instructions
- Spoon the Greek yogurt into a serving bowl.
- Dice the mango and slice the kiwis.
- Arrange the mango and kiwi on top of the yogurt.
- Drizzle honey or agave syrup over the fruit.
- Sprinkle granola, chia or flax seeds, and coconut flakes on top.
- Serve immediately while fresh and crunchy.
Notes
- Use plant-based yogurt and agave syrup for a vegan version.
- Prep fruit ahead but assemble just before serving to keep toppings crisp.
- Try different fruits or nuts for variety.
- Thawed frozen mango works if fresh isn’t available.
- Author: Amelia
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: Tropical
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 28g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 10mg