Ingredients
- 2–2½ lb chicken thighs (bone-in, skin-on)
- 2 tbsp olive oil or melted butter
- 1½ tbsp lemon pepper seasoning
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp paprika
- 1 tsp salt
- Zest of 1 lemon
- 1–2 tbsp fresh lemon juice
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat oven to 400°F (200°C) and lightly grease a baking dish.
- Pat chicken thighs dry with paper towels.
- In a large bowl, combine chicken with olive oil or melted butter, lemon pepper seasoning, garlic powder, onion powder, paprika, salt, lemon zest, and lemon juice. Toss to coat evenly.
- Arrange chicken thighs skin-side up in the baking dish.
- Bake for 40–45 minutes, or until skin is golden and internal temperature reaches 165°F (74°C).
- Garnish with fresh parsley before serving.
Notes
- Use boneless, skinless thighs for a lighter version and adjust cooking time.
- Add honey or butter for a sweet-savory twist.
- For extra heat, include a pinch of cayenne or red pepper flakes.
- Marinate for 15–30 minutes for deeper flavor, though not required.
- Air fry at 375°F (190°C) for 18–22 minutes, flipping halfway.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 280
- Sugar: 0g
- Sodium: 470mg
- Fat: 19g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 105mg
