Ingredients
- 2 cups frozen mango pieces
- ½ medium banana
- ¼ cup plain Greek yogurt
- ¾ cup unsweetened vanilla almond milk (or milk of choice)
Instructions
- Add frozen mango, banana, Greek yogurt, and almond milk to a high-powered blender.
- Blend on low speed, then increase to high until smooth and creamy.
- If too thick, add 1–2 tablespoons of milk at a time and blend again.
- Serve immediately for best texture and flavor.
Notes
- Use frozen mango for the thickest consistency.
- Substitute dairy-free yogurt for a dairy-free option.
- Add honey or maple syrup if additional sweetness is desired.
- Store refrigerated up to 24 hours and stir before serving.
- Freeze leftovers in ice cube trays and reblend later.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 160 kcal
- Sugar: 22 g
- Sodium: 70 mg
- Fat: 2 g
- Saturated Fat: 1 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 5 mg
