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Maple Roasted Vegetables

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A vibrant medley of roasted vegetables enhanced with maple syrup and topped with crunchy candied maple pecans. This elegant and flavorful side dish is perfect for holidays or cozy weeknight dinners.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • For the Candied Maple Pecans:
  • 1 tablespoon butter
  • 5 tablespoons maple syrup
  • 1 cup pecan halves
  • Pinch of salt
  • For the Vegetables:
  • 1 bunch carrots (about 5 medium)
  • 1 lb Brussels sprouts
  • 3 small turnips or 1 bunch parsnips
  • 4 shallots
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon maple syrup
  • 1 teaspoon fresh thyme leaves
  • Salt and freshly ground black pepper
  • For Garnish:
  • Fresh thyme sprig

Instructions

  1. Line a baking sheet with parchment paper. In a skillet over medium heat, melt butter with maple syrup and bring to a gentle boil. Cook for 5 minutes until slightly thickened.
  2. Stir in pecans and cook for an additional 3 minutes until glossy. Spread on parchment paper to cool, then break apart.
  3. Preheat oven to 425°F (non-convection).
  4. Peel and trim carrots, cut lengthwise and then into shorter pieces. Trim and halve Brussels sprouts. Peel and cut turnips into wedges, and peel and quarter shallots.
  5. Toss all vegetables with olive oil, maple syrup, thyme, salt, and pepper in a large bowl. Spread on a greased baking sheet in a single layer.
  6. Roast for 25–30 minutes, stirring halfway through, until golden and tender.
  7. Transfer roasted vegetables to a serving platter, top with candied pecans, and garnish with a sprig of fresh thyme.

Notes

  • Prep vegetables and pecans a day ahead for easy assembly.
  • Use fresh Brussels sprouts for best texture.
  • Don’t overcrowd the baking sheet to ensure roasting, not steaming.
  • Swap in parsnips or sweet potatoes for variation.
  • Make vegan by using coconut oil instead of butter.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 portion
  • Calories: 310
  • Sugar: 14g
  • Sodium: 180mg
  • Fat: 21g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 5mg