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Maple Walnut Roasted Vegetables

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A cozy, fall-inspired side dish featuring roasted Brussels sprouts and butternut squash, tossed with toasted walnuts, dried cranberries, and a drizzle of maple syrup for a sweet-savory balance.

  • Total Time: 45 minutes
  • Yield: 4–6 servings

Ingredients

  • 1 lb Brussels sprouts, trimmed and halved
  • 3 cups butternut squash, peeled and cubed
  • 1 cup walnuts
  • 3 tbsp maple syrup
  • 1/2 cup dried cranberries
  • 3 tbsp olive oil
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Trim and halve the Brussels sprouts, peel and cube the butternut squash.
  3. Toss vegetables in a large bowl with olive oil, salt, and pepper.
  4. Spread evenly on a baking sheet in a single layer.
  5. Roast for 25–30 minutes, stirring halfway, until golden and caramelized.
  6. Meanwhile, toast walnuts in a dry skillet over medium heat until fragrant and golden.
  7. Remove roasted vegetables from the oven and combine with toasted walnuts, cranberries, and maple syrup.
  8. Serve warm.

Notes

  • Add sweet potatoes or carrots for more variety.
  • Enhance flavor with rosemary or thyme before roasting.
  • Swap cranberries for dried apricots or golden raisins.
  • Use pecans instead of walnuts for a richer flavor.
  • Drizzle balsamic vinegar after roasting for a tangy finish.
  • Store leftovers in an airtight container in the fridge for up to 3 days; reheat in oven or skillet for best texture.
  • For a nut-free version, replace walnuts with pumpkin seeds.
  • Author: Amelia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 11g
  • Sodium: 120mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9.5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg