Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Protein Bagels with Cottage Cheese

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Protein Bagels with Cottage Cheese are chewy, satisfying, and packed with protein for a healthy start to the day. Made with just three main ingredients, they’re quick to prepare and perfect for customizing with your favorite toppings or flavors.

  • Total Time: 35 minutes
  • Yield: 4 bagels

Ingredients

1 cup low-fat cottage cheese

1 cup all-purpose flour or oat flour

1 tablespoon baking powder

Instructions

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine cottage cheese, flour, and baking powder until a soft dough forms.
  3. Divide dough into 4 equal portions, roll each into a rope, and shape into a bagel.
  4. Place shaped bagels on the prepared baking sheet.
  5. Bake for 20–25 minutes, or until golden brown on top.
  6. Cool slightly before serving.

Notes

  • Sprinkle with sesame seeds, everything bagel seasoning, or shredded cheese before baking for added flavor.
  • Add cinnamon and honey to the dough for a sweeter variation.
  • Oat flour creates a rustic texture; all-purpose flour gives a smoother finish.
  • Store at room temperature for 2 days, in the fridge for 5 days, or freeze for 1 month.
  • Reheat in a toaster or oven at 350°F for 5–7 minutes.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 bagel
  • Calories: 160
  • Sugar: 1g
  • Sodium: 380mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 2g
  • Protein: 11g
  • Cholesterol: 10mg