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Refreshing Cucumber Mint Water Recipe For 24-Hour Bliss

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This cucumber mint water is a refreshing and hydrating drink made with fresh cucumber slices and mint leaves. It’s perfect for hot days, post-workout refreshment, or simply adding a spa-like touch to your daily hydration routine.

  • Total Time: 1 hour 10 minutes (includes chilling)
  • Yield: 4 servings

Ingredients

  • 1 cucumber, thinly sliced
  • 10 fresh mint leaves
  • 4 cups cold water
  • Ice cubes (optional)

Instructions

  1. Wash cucumber and mint thoroughly under cold water.
  2. Slice cucumber into 1/8-inch rounds.
  3. In a glass pitcher, layer cucumber slices and mint leaves.
  4. Pour in cold water and stir gently to combine.
  5. Refrigerate for at least 1 hour to allow flavors to infuse.
  6. Serve over ice and enjoy. For stronger flavor, steep overnight.

Notes

  • Use fresh mint for best flavor—dried mint is not recommended.
  • Refrigerate and consume within 24 hours for best taste.
  • Customize with lemon, lime, ginger, or berries for added variety.
  • Eat the infused cucumber slices for a cool, minty snack.
  • No sweetener needed, but honey or stevia can be added if desired.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Infusion
  • Cuisine: American
  • Diet: Low Calorie

Nutrition

  • Serving Size: 1 cup
  • Calories: 5
  • Sugar: 1g
  • Sodium: 2mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg