Name: Salmon Balls With Creamy Avocado Sauce
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Healthy / Seafood
Ingredients: 1 lb fresh skinless salmon fillets; 1 cup plain breadcrumbs; 1 large egg; 2 tablespoons fresh dill or parsley, chopped; 2 tablespoons lemon juice; 1 ripe avocado; ½ cup plain Greek yogurt; ½ teaspoon garlic powder; Salt, to taste; Black pepper, to taste

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I enjoy making this recipe because it feels fresh, comforting, and simple all at once. These salmon balls with creamy avocado sauce come together easily and deliver bright flavors with very little effort. I often prepare them when I want something homemade that still feels light and satisfying, and they always make the meal feel a bit more special.

Why You’ll Love This Recipe

I love this recipe because it is easy to prepare while still feeling impressive. The salmon balls are tender, flavorful, and baked instead of fried, which keeps them light. I also appreciate how the creamy avocado sauce adds a cool and smooth contrast that pairs perfectly with the warm salmon. It’s a recipe I enjoy making again and again because it never feels boring.

Ingredients

(Tip: You’ll find the full list of Ingredients and measurements in the recipe card below.)

1 lb fresh skinless salmon fillets
1 cup plain breadcrumbs
1 large egg
2 tablespoons fresh dill or parsley, chopped
2 tablespoons lemon juice
1 ripe avocado
½ cup plain Greek yogurt
½ teaspoon garlic powder
salt, to taste
black pepper, to taste

Directions

I begin by preheating the oven to 375°F (190°C) so it’s ready when the salmon balls are shaped. In a large bowl, I flake the salmon fillets into small pieces using a fork until the texture is even.

I then add the breadcrumbs, egg, chopped herbs, lemon juice, garlic powder, salt, and pepper. I mix everything gently until the ingredients are well combined and hold together nicely.

With slightly damp hands, I shape the mixture into small balls about one inch in size and arrange them on a parchment-lined baking sheet. I bake them for 20 to 25 minutes, until they are lightly golden and firm.

While the salmon balls bake, I prepare the sauce by blending the avocado, Greek yogurt, lemon juice, salt, and pepper until smooth and creamy. Once the salmon balls are ready, I serve them warm with the avocado sauce spooned over the top or served on the side.

Servings And Timing

I usually get about 4 servings from this recipe, with roughly 12 salmon balls. Preparation takes about 15 minutes, and baking takes around 25 minutes, bringing the total time to approximately 40 minutes.

Variations

I like adding a pinch of cayenne pepper or finely chopped jalapeño when I want a spicy version. Sometimes I mix in crumbled feta or shredded cheese for extra richness. Swapping dill for cilantro or chives gives the dish a different flavor, and adding finely chopped vegetables like bell peppers or zucchini adds extra texture and moisture.

Storage/Reheating

When I have leftovers, I store them in an airtight container in the refrigerator for up to three days. To reheat, I place the salmon balls in the oven at 350°F for a few minutes until warmed through, which helps them keep their texture.

FAQs

Can I make the salmon balls ahead of time?

I often prepare the mixture and form the balls in advance, then keep them covered in the refrigerator until I’m ready to bake.

Can I use canned salmon instead of fresh?

I have used canned salmon successfully. I just make sure it is well drained before mixing it with the other ingredients.

Can I freeze the salmon balls?

I like to bake them first, let them cool completely, and then freeze them. They reheat well in the oven straight from frozen.

What can I substitute for Greek yogurt in the sauce?

I sometimes use sour cream when I want a slightly richer sauce, and it blends smoothly with the avocado.

How do I serve these salmon balls?

I enjoy serving them as an appetizer or as a main dish with a fresh salad or roasted vegetables.

Conclusion

I find this recipe to be a reliable favorite that always delivers on flavor and simplicity. These salmon balls with creamy avocado sauce feel wholesome and comforting, yet fresh and light. Every time I make them, they turn an ordinary meal into something enjoyable and memorable, which is exactly why I keep coming back to this recipe.