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Salwaa’s Cape Malay Bollas

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Cape Malay Bollas are golden, syrup-coated fried dough balls with a fluffy interior, finished with a sprinkle of coconut. A traditional South African treat, perfect for breakfast, dessert, or tea time.

  • Total Time: 30 minutes
  • Yield: 20 bollas

Ingredients

  • 1 large egg
  • 1/3 cup sugar
  • 1/3 cup oil
  • 1/2 tsp vanilla essence
  • 2 cups self-raising flour
  • 1 1/3 cups buttermilk
  • Oil for deep frying
  • Coconut (for coating)
  • For the syrup:
  • 1 cup white sugar
  • 1 1/2 cups water (add more if syrup becomes too thick)

Instructions

  1. Whisk together the egg, sugar, and oil until creamy.
  2. Add vanilla essence, then stir in self-raising flour and buttermilk. Mix until smooth with a soft, dropping consistency.
  3. Heat oil in a deep pot for frying.
  4. Dip a spoon in cold water, scoop spoonfuls of batter, and drop them into the hot oil.
  5. Fry until the bollas are golden brown, then remove and drain on paper towels.
  6. Meanwhile, prepare the syrup by boiling sugar and water until sticky but still pourable. Add more water if it thickens too much.
  7. Reheat syrup slightly in a pan, toss freshly fried bollas in syrup until well coated.
  8. Roll or sprinkle with coconut before serving.

Notes

  • For extra flavor, add ground cardamom or cinnamon to the batter.
  • Desiccated coconut can be mixed into the batter for texture.
  • Almond essence can be used instead of vanilla for a different flavor.
  • If skipping syrup, roll in cinnamon sugar instead.
  • Bollas can be baked in a mini muffin tin at 180°C (350°F) for 12–15 minutes for a healthier version.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Frying
  • Cuisine: Cape Malay, South African
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bolla
  • Calories: 110
  • Sugar: 9g
  • Sodium: 35mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 10mg