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Shrimp Saganaki Soup

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A comforting soup inspired by the Greek classic Shrimp Saganaki, featuring juicy shrimp in a tangy tomato broth with garlic, herbs, and creamy feta cheese.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Shrimp (peeled and deveined, tails on or off)

Olive oil

Red onion, diced

Green bell pepper

Fennel (or splash of ouzo)

Garlic, minced

Tomato paste

Petite diced tomatoes

Chicken broth

Flour (optional, for thickening)

Oregano

Sweet paprika

Salt

Lemon juice

Sugar

Feta cheese, crumbled

Instructions

  1. Heat olive oil in a large saucepan and sauté red onion, green bell pepper, and fennel until soft and fragrant.
  2. Stir in garlic, tomato paste, oregano, paprika, and salt; cook until spices bloom.
  3. Add diced tomatoes and chicken broth; bring to a simmer.
  4. If desired, whisk in flour to thicken the soup.
  5. Gently stir in shrimp and cook until pink and opaque.
  6. Add lemon juice and a pinch of sugar to balance acidity.
  7. Mix in half the feta cheese to melt into the soup; reserve the rest for topping.

Notes

  • Swap green bell pepper for red for sweetness.
  • Use ouzo or celery if fennel is unavailable.
  • Add crushed red pepper flakes for heat.
  • Vegetable broth or seafood stock can replace chicken broth.
  • For vegetarian, substitute shrimp with chickpeas or tofu and use vegetable broth.
  • Author: Amelia
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Sautéing, simmering
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 6g
  • Sodium: 850mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 180mg