Ingredients
- 1 cup milk powder
- 1/4 cup all-purpose flour
- 1/4 tsp baking powder
- 2 tbsp melted ghee or unsalted butter
- 3–4 tbsp milk (or as needed)
- A pinch of salt
- 1/4 cup heavy cream
- 2 tbsp powdered sugar
- 1/4 cup pistachios, finely chopped
- 1/2 tsp rosewater (optional)
- 1 1/2 cups sugar
- 1 1/2 cups water
- 4–5 cardamom pods, lightly crushed
- 1 tsp rosewater
- A few strands of saffron (optional)
- Ghee or oil for frying
- Crushed pistachios, for garnish
- Edible rose petals, for garnish
Instructions
- Combine sugar, water, cardamom, and saffron in a saucepan. Bring to a boil, then simmer for 5-7 minutes until slightly thickened. Remove from heat and stir in rosewater. Let it cool.
- In a bowl, whip heavy cream and powdered sugar to soft peaks. Fold in chopped pistachios and rosewater. Chill the filling.
- Mix milk powder, flour, baking powder, and salt in a bowl. Add melted ghee and mix until crumbly. Gradually add milk and gently knead to form a soft, smooth dough.
- Divide the dough into 15–20 equal parts. Flatten each piece, place some filling in the center, seal, and roll into smooth balls.
- Heat ghee or oil over medium-low heat. Fry the jamuns in batches until golden brown. Drain on paper towels.
- Place the warm gulab jamuns in sugar syrup. Let them soak for 1–2 hours to absorb the syrup.
- Garnish with crushed pistachios and rose petals. Serve warm or at room temperature.
Notes
- Ensure the dough is well sealed to prevent breakage during frying.
- Use medium-low heat for even frying without burning.
- Let the jamuns soak thoroughly for the best flavor.
- Rosewater is optional but adds a lovely floral aroma.
- Store leftovers in the fridge for up to 5 days.
- Prep Time: 25 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Frying
- Cuisine: Indian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 gulab jamun
- Calories: 180
- Sugar: 20g
- Sodium: 30mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 15mg