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Stuffed Gulab Jamuns with Cream and Pistachio Filling

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Stuffed Gulab Jamuns are golden milk-based dumplings filled with luscious cream and pistachios, then soaked in rosewater-scented sugar syrup. A decadent twist on the traditional Indian dessert, perfect for festive occasions.

  • Total Time: 2.5 hours
  • Yield: 15–20 stuffed gulab jamuns

Ingredients

  • 1 cup milk powder
  • 1/4 cup all-purpose flour
  • 1/4 tsp baking powder
  • 2 tbsp melted ghee or unsalted butter
  • 34 tbsp milk (or as needed)
  • A pinch of salt
  • 1/4 cup heavy cream
  • 2 tbsp powdered sugar
  • 1/4 cup pistachios, finely chopped
  • 1/2 tsp rosewater (optional)
  • 1 1/2 cups sugar
  • 1 1/2 cups water
  • 45 cardamom pods, lightly crushed
  • 1 tsp rosewater
  • A few strands of saffron (optional)
  • Ghee or oil for frying
  • Crushed pistachios, for garnish
  • Edible rose petals, for garnish

Instructions

  1. Combine sugar, water, cardamom, and saffron in a saucepan. Bring to a boil, then simmer for 5-7 minutes until slightly thickened. Remove from heat and stir in rosewater. Let it cool.
  2. In a bowl, whip heavy cream and powdered sugar to soft peaks. Fold in chopped pistachios and rosewater. Chill the filling.
  3. Mix milk powder, flour, baking powder, and salt in a bowl. Add melted ghee and mix until crumbly. Gradually add milk and gently knead to form a soft, smooth dough.
  4. Divide the dough into 15–20 equal parts. Flatten each piece, place some filling in the center, seal, and roll into smooth balls.
  5. Heat ghee or oil over medium-low heat. Fry the jamuns in batches until golden brown. Drain on paper towels.
  6. Place the warm gulab jamuns in sugar syrup. Let them soak for 1–2 hours to absorb the syrup.
  7. Garnish with crushed pistachios and rose petals. Serve warm or at room temperature.

Notes

  • Ensure the dough is well sealed to prevent breakage during frying.
  • Use medium-low heat for even frying without burning.
  • Let the jamuns soak thoroughly for the best flavor.
  • Rosewater is optional but adds a lovely floral aroma.
  • Store leftovers in the fridge for up to 5 days.
  • Author: Amelia
  • Prep Time: 25 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Frying
  • Cuisine: Indian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 gulab jamun
  • Calories: 180
  • Sugar: 20g
  • Sodium: 30mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 15mg