Ingredients
2 lb hot breakfast sausage
1 (30–32 oz) bag frozen tater tots
1 tsp salt
1/2 tsp pepper
1/4 tsp garlic powder
1/4 tsp onion powder
1 1/2 cups shredded cheddar cheese
1/2 cup mozzarella cheese
8 eggs
2 cups milk
Instructions
- Preheat oven to 350ºF and lightly grease a 9×13-inch baking dish with cooking spray.
- In a large skillet, cook sausage until no longer pink. Drain excess fat.
- In a large bowl, combine frozen tater tots, cooked sausage, cheddar, and mozzarella cheese. Spread evenly in baking dish.
- In a separate bowl, whisk together eggs, milk, salt, pepper, garlic powder, and onion powder.
- Pour egg mixture over the tater tot mixture in the baking dish.
- If preparing ahead, cover and refrigerate or freeze at this point.
- Bake uncovered for 60–70 minutes, or until eggs are set and the top is golden brown.
- Let cool slightly before serving.
Notes
- No need to thaw tater tots before baking.
- Use different sausage varieties like mild or maple for flavor variation.
- Add diced jalapeños or red pepper flakes for extra heat.
- Mix in sautéed vegetables like bell peppers, mushrooms, or spinach.
- Switch cheeses for different flavors—try pepper jack or Swiss.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Halal
Nutrition
- Serving Size: 1/6 of casserole
- Calories: 520
- Sugar: 2g
- Sodium: 920mg
- Fat: 36g
- Saturated Fat: 14g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 230mg
