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Tomato Basil Spaghetti

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A fresh and flavorful spaghetti dish featuring sweet cherry tomatoes, aromatic garlic, and fresh basil. It’s a quick, satisfying, and naturally vegan meal perfect for weeknights.

  • Total Time: 30 minutes
  • Yield: 4–6 servings

Ingredients

  • 1 pound (about 450 g) spaghetti (or pasta of your choice)
  • ¼ cup (about 60 ml) olive oil
  • 5 garlic cloves, minced
  • 3 pints (about 1.4 kg) cherry or grape tomatoes, quartered
  • 1 cup (about 30 g) fresh basil, chopped
  • ½ teaspoon salt

Instructions

  1. Cook spaghetti according to package directions, stopping 1–2 minutes before fully done. Reserve ½ cup pasta water and drain pasta.
  2. In the same pot or a large skillet, heat olive oil over medium heat. Add garlic and sauté for 30–60 seconds until fragrant.
  3. Add quartered tomatoes and cook for 2–4 minutes, gently pressing some to create a light sauce.
  4. Return pasta to the skillet along with reserved pasta water and chopped basil. Toss everything together until well combined.
  5. Season with salt to taste and serve immediately.

Notes

  • Add red pepper flakes for a spicy kick.
  • If tomatoes are acidic, stir in a pinch of sugar.
  • Enhance with protein like chickpeas, tofu, or white beans.
  • Sprinkle with nutritional yeast or vegan parmesan for a cheesy touch.
  • Serve with salad, garlic bread, or roasted vegetables.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 370
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 0mg