Ingredients
- 2 lbs Russet potatoes, peeled and diced
- 1 lb carrots, peeled and diced
- 1 lb parsnips, peeled and diced
- 1 large yellow onion, chopped
- 4 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1/2 cup heavy cream
- 1/4 cup fresh parsley, chopped
- 2 tbsp olive oil
- 1 tsp dried thyme
- 1/2 tsp smoked paprika
- Salt and freshly ground black pepper, to taste
- Optional garnish: crispy fried onions or toasted pumpkin seeds
Instructions
- Peel and dice potatoes, carrots, and parsnips into 1-inch cubes. Mince garlic and chop onion. Soak potatoes in cold water while prepping other vegetables.
- Heat olive oil in a large pot or Dutch oven over medium heat. Sauté onion for 5–7 minutes until soft and translucent. Add garlic and thyme; cook 1 minute more.
- Drain potatoes and add them along with carrots and parsnips. Stir in smoked paprika, salt, and pepper. Sauté for 5 minutes to coat and start softening.
- Pour in vegetable broth until vegetables are mostly submerged. Bring to a gentle boil, then reduce heat, cover, and simmer for 40–50 minutes until vegetables are tender.
- Remove from heat. Stir in heavy cream and chopped parsley. Use an immersion blender to partially blend, leaving some chunks for texture.
- Taste and adjust seasoning. Garnish with extra parsley, crispy onions, or pumpkin seeds if desired.
Notes
- Use Yukon Gold potatoes for a buttery texture as an alternative to Russet.
- For a vegan version, substitute coconut milk or cashew cream for heavy cream.
- Store in the fridge for up to 4 days or freeze for up to 3 months.
- Reheat gently with added broth to thin if needed.
- Perfect for potlucks when kept warm in a slow cooker on the ‘warm’ setting.
- Prep Time: 25 minutes
- Cook Time: 65 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1.5 cups
- Calories: 210
- Sugar: 6g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 20mg