Zucchini Cottage Cheese Fritters

Zucchini Cottage Cheese Fritters are one of my go-to recipes when I want something quick, healthy, and satisfying. They’re golden and crispy on the outside, while staying soft, cheesy, and flavorful on the inside. I especially love how these fritters make it easy to sneak in more veggies without compromising taste. Whether I serve them as a snack, a light lunch, or even breakfast, they never disappoint.

Zucchini Cottage Cheese Fritters

Why You’ll Love This Recipe

I love how easy these fritters are to make with just a handful of ingredients. They’re low-carb, protein-packed thanks to cottage cheese and eggs, and super customizable. I also enjoy how well they reheat, making them perfect for meal prep. Plus, if I’ve got a few zucchinis sitting in the fridge, this is a delicious way to use them up without waste.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 2 cups grated zucchini (about 250 g), with excess moisture squeezed out

  • 1 cup cottage cheese (about 240 g), drained

  • 2 large eggs

  • 1/4 cup breadcrumbs (or almond flour for a gluten-free option)

Directions

  1. I start by grating the zucchini and using a clean towel or paper towels to squeeze out as much liquid as possible. This helps the fritters crisp up better.

  2. In a large bowl, I mix the grated zucchini with cottage cheese, eggs, and breadcrumbs (or almond flour).

  3. I heat a non-stick skillet over medium heat and lightly grease it with oil.

  4. Using a spoon or scoop, I drop portions of the batter onto the skillet and flatten them slightly.

  5. I cook each fritter for about 3–4 minutes per side, or until golden brown and crispy.

  6. Once cooked, I transfer them to a paper towel-lined plate to drain excess oil before serving warm.

Servings and timing

This recipe makes approximately 8 fritters and serves 2 to 3 people. The total time needed is around 25 minutes — 10 minutes for prep and 15 minutes for cooking.

Variations

  • Cheesy Boost: I sometimes add a handful of shredded cheddar or parmesan for extra cheesiness.

  • Herbs & Spices: I like to throw in fresh herbs like parsley or dill, and occasionally a pinch of garlic powder or paprika for extra flavor.

  • Low-Carb Version: Almond flour works great instead of breadcrumbs to keep things gluten-free and lower in carbs.

  • Add Veggies: I’ve tried adding finely chopped spinach or grated carrots for a veggie boost.

Storage/Reheating

Once cooled, I store any leftover fritters in an airtight container in the fridge for up to 3 days. To reheat, I pop them into a skillet over medium heat for a few minutes on each side, or use an air fryer for maximum crispiness. Microwaving is okay too, but they’ll lose a bit of that crunch.

FAQs

How do I keep the fritters from falling apart?

I make sure the zucchini is properly drained, and I don’t skip the eggs — they help bind everything together.

Can I freeze zucchini cottage cheese fritters?

Yes, I freeze them in a single layer on a tray first, then transfer to a freezer-safe bag. They reheat best in the oven or skillet straight from frozen.

What can I serve with these fritters?

I like serving them with a dollop of sour cream, Greek yogurt, or even a light tomato salsa. They pair well with salad or a soup for a fuller meal.

Can I make the batter ahead of time?

I prefer cooking them fresh, but I’ve successfully made the batter a few hours in advance and kept it in the fridge until ready to cook.

Are these fritters good for kids?

Absolutely! I find they’re kid-friendly and a great way to sneak in veggies without complaints. I sometimes make them mini-sized for little hands.

Conclusion

These Zucchini Cottage Cheese Fritters are a delicious, easy way to enjoy more vegetables while still satisfying that craving for something crispy and cheesy. Whether I’m cooking for myself or feeding the family, they’re always a hit — and I love how versatile and meal-prep-friendly they are.

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Zucchini Cottage Cheese Fritters

Zucchini Cottage Cheese Fritters

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Zucchini Cottage Cheese Fritters are golden, crispy on the outside and soft, cheesy inside. Packed with protein and veggies, these fritters make the perfect snack, light lunch, or breakfast. Easy, versatile, and meal-prep friendly, they’re a delicious way to use up extra zucchini.

  • Total Time: 25 minutes
  • Yield: 8 fritters (2–3 servings)

Ingredients

2 cups grated zucchini (about 250 g), excess moisture squeezed out

1 cup cottage cheese (about 240 g), drained

2 large eggs

1/4 cup breadcrumbs (or almond flour for gluten-free option)

Instructions

  1. Grate zucchini and squeeze out as much liquid as possible with a clean towel or paper towels.
  2. In a large bowl, mix zucchini, cottage cheese, eggs, and breadcrumbs (or almond flour) until combined.
  3. Heat a nonstick skillet over medium heat and lightly grease with oil.
  4. Scoop portions of batter into skillet, flatten slightly.
  5. Cook 3–4 minutes per side until golden and crispy.
  6. Transfer to paper towel–lined plate to drain and serve warm.

Notes

  • Drain zucchini well to avoid soggy fritters.
  • Add shredded cheddar, parmesan, or fresh herbs for extra flavor.
  • Almond flour works well for low-carb/gluten-free version.
  • Serve with sour cream, Greek yogurt, or salsa for dipping.
  • Author: Amelia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack, Lunch
  • Method: Pan-fry
  • Cuisine: American

Nutrition

  • Serving Size: 2 fritters
  • Calories: 120
  • Sugar: 2g
  • Sodium: 190mg
  • Fat: 6g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 90mg

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